Enrichment Center Schedule

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Thursday, January 3, 2019

Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
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Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Thursday, Jan 3
 
STRENGTH TRAINING
CORE 'N MORE
Grace Whipple
8:45am-9:45am, Dance/Group Fitness Studio
A full body muscular strength and endurance more...
 
SILVER SNEAKERS
SS YOGA®
Leslie Roberts
10:00am-11:00am, Dance/Group Fitness Studio
Get ready to move through a complete series of more...
 
DANCE CHOREOGRAPH
LINE DANCING
Marla Brandon
1:00pm-2:00pm, Dance/Group Fitness Studio
Line dancing is a great form of low impact more...
 
MIND AND BODY
YIN YOGA
Emma Terndrup
5:15pm-6:15pm, Dance/Group Fitness Studio
Yin Yoga involves holding deep stretches for more...
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