Enrichment Center Schedule

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Wednesday, November 28, 2018

Mind and Body
Strength Training
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Mind and Body
Strength Training
Wednesday, Nov 28
 
MIND AND BODY
ADVANCED YOGA
Kim Cannon
8:45am-9:45am, Dance/Group Fitness Studio
Interested in a floor based yoga class that more...
 
STRENGTH TRAINING
AEROBIC FIT
Nancy Rieves
10:00am-11:00am, Dance/Group Fitness Studio
60 minute fitness class geared for ages 55+. This more...
 
MIND AND BODY
INTEGRAL TAI CHI
David Bilger
1:00pm-2:00pm, Dance/Group Fitness Studio
Class consist of breathing exercises (Qigong) and more...
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