Fairview Recreation Complex Schedule

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Cycle Bootcamp
Brienne Splittgerber

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Date: May 30, 4:30 pm-5:30pm
Location: Cycle Studio
Details: More “bootcamp” than “cycle”, this class consists of a variety of bootcamp-style stations with the bike making up one of many stations.  It fast-paced and conducted in circuit/interval style with periods of work and rest. Participants can expect to use a variety of equipment including the battle rope, agility ladders, boxes, medicine balls, TRX bands, kettlebells and more.

TRX Equipment Coming Soon!



Upcoming Events
Thursday, May 30
   
 
CYCLE
CYCLE BOOTCAMP
Linda Nims
8:15am-9:15am, Cycle Studio
More “bootcamp” than “cycle”, this class consists of a variety of bootcamp-style stations with the bike making up one of many more...
   
 
CARDIO ATHLETIC
R.I.P.P.E.D.
Rebecca Hethcote
9:30am-10:30am, Group Fitness Studio
This total body, high intensity style program utilizes free weights, resistance and body weight to masterfully combine the components of RIPPED. more...
   
 
MIND AND BODY
VINYASA YOGA
Melanie Morgan
10:15am-11:15am, Group Fitness Studio
An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!
   
 
MIND AND BODY
SR. BODY FUSION
Tessa Jameyson
10:40am-11:40am, Group Fitness Studio
Inspired from Tai Chi, Pilates and Yoga. Participants focus on controlled breath, balance, strength, and core with a full series of exercises and more...
   
 
CYCLE
CYCLE BOOTCAMP
Brienne Splittgerber
4:30pm-5:30pm, Cycle Studio
More “bootcamp” than “cycle”, this class consists of a variety of bootcamp-style stations with the bike making up one of many more...
   
 
STRENGTH TRAINING
IRON BODIES
Linda Nims
5:30pm-6:30pm, Group Fitness Studio
Join us as we raise the bar in this strength training class designed for all fitness levels. We will use Iron Grip Strength equipment as the primary more...
   
 
MIND AND BODY
GENTLE YOGA
Kim Hertzberg
6:30pm-7:30pm, Group Fitness Studio
Gentle yoga is a hidden gem of a yoga style. It moves at a slow and steady pace. Asanas are primarily floor-based, reclined or seated with few, if more...
   
 
DANCE CHOREOGRAPH
ZUMBA® SENTAO
Chris Grayson
6:45pm-7:45pm, Group Fitness Studio
This class combines strength and resistance training with innovative dance moves, using a chair as your dance partner. A high intensity workout that more...



Friday, May 31
   
 
CARDIO ATHLETIC
HIIT
Brienne Splittgerber
5:30am-6:30am, Group Fitness Studio
HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training more...
   
 
CYCLE
CYCLE
Tessa Jameyson
8:45am-9:45am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...
   
 
CARDIO ATHLETIC
CARDIO CIRCUIT
Mary Beata
10:00am-11:00am, Group Fitness Studio
This athletic based cardio class is sure to challenge you with non-stop speed. You will be moving through different circuits around the room or in more...
   
 
MIND AND BODY
RESTORATIVE YOGA
Melanie Morgan
10:15am-11:15am, Dance Studio
A practice that emphasizes breathing exercises and poses that promote relaxation and other mindfulness techniques.
   
 
SILVER SNEAKERS
SS CIRCUIT®
Chris Grayson
11:30am-12:30pm, Group Fitness Studio
The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, more...



Saturday, Jun 1
   
 
STRENGTH TRAINING
IRON BODIES
Rebecca Hethcote
8:15am-9:15am, Group Fitness Studio
Join us as we raise the bar in this strength training class designed for all fitness levels. We will use Iron Grip Strength equipment as the primary more...
   
 
AQUA FITNESS
AQUA ZUMBA
Chris Grayson
9:00am-10:00am, Outdoor Pool
We're taking this class in the water! Enjoy Latin and international rhythms in this awe-inspiring, muscle pumping, calorie-burning blast! Lose more...
   
 
R.I.P.P.E.D.
Rebecca Hethcote
9:30am-10:30am, Group Fitness Studio
A practice that emphasizes breathing exercises and poses that promote relaxation and other mindfulness techniques.
   
 
MIND AND BODY
RESTORATIVE YOGA
Alice Schelmm
9:30am-10:30am, Dance Studio
A practice that emphasizes breathing exercises and poses that promote relaxation and other mindfulness techniques.



Monday, Jun 3
   
 
STRENGTH TRAINING
IRON BODIES
Brienne Splittgerber
5:30am-6:30am, Group Fitness Studio
Join us as we raise the bar in this strength training class designed for all fitness levels. We will use Iron Grip Strength equipment as the primary more...
   
 
CYCLE
CYCLE
Linda Nims
8:45am-9:45am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...
   
 
STRENGTH TRAINING
IRON BODIES
Tessa Jameyson
9:30am-10:30am, Group Fitness Studio
Join us as we raise the bar in this strength training class designed for all fitness levels. We will use Iron Grip Strength equipment as the primary more...
   
 
MIND AND BODY
VINYASA YOGA
Lara Cottrell
10:15am-11:15am, Dance Studio
An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!
   
 
SILVER SNEAKERS
SS CLASSIC®
Linda Nims
10:40am-11:40am, Group Fitness Studio
Exercise at your own pace with resistance tools including bands, balls and weights.
   
 
CARDIO ATHLETIC
CARDIO CIRCUIT
Linda Nims
5:00pm-6:00pm, Group Fitness Studio
This athletic based cardio class is sure to challenge you with non-stop speed. You will be moving through different circuits around the room or in more...
   
 
CYCLE
CYCLE & ROW
Linda Nims
6:15pm-7:15pm,
Cardio endurance and muscular endurance are combined in this fast-paced class consisting of 3 stations of drills utilizing the bike, rower and more...
   
 
AQUA FITNESS
AQUA HIIT
Brienne Splittgerber
6:50pm-7:50pm, Outdoor Pool
This advanced water fitness class is a highly effective form of cardiovascular training. HIIT involves brief bursts of very high intensity work more...



Tuesday, Jun 4
   
 
CYCLE
CYCLE BOOTCAMP
Linda Nims
8:15am-9:15am, Cycle Studio
More “bootcamp” than “cycle”, this class consists of a variety of bootcamp-style stations with the bike making up one of many more...
   
 
MIND AND BODY
BARRE ABOVE®
Tessa Jameyson
9:30am-10:30am, Dance Studio
Barre is the ultimate barre body challenge. For the fitness enthusiast, this workout blends classical ballet exercises, Pilates and traditional more...
   
 
CARDIO ATHLETIC
CARDIO CIRCUIT
Mary Beata
9:45am-10:45am, Group Fitness Studio
This athletic based cardio class is sure to challenge you with non-stop speed. You will be moving through different circuits around the room or in more...
   
 
SILVER SNEAKERS
SS CIRCUIT®
Chris Grayson
11:30am-12:30pm, Group Fitness Studio
The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, more...
   
 
CYCLE
CYCLE
Brienne Splittgerber
4:30pm-5:30pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...



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