Franklin Recreation Complex Schedule

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Sr Power Tools
Nancy Rieves

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Date: May 29, 2:00 pm-3:00pm
Location: Group Fitness Studio
Details: This class provides a fun and friendly atmosphere for active boomers to increase their overall strength and endurance. Components of this class include elements of cardio, balance training, and core strengthening.



Upcoming Events
  TIME   EVENT   LOCATION
Wednesday, May 29
  5:30am-6:45am Cycle, Sculpt & Row Cycle Studio
  8:00am-9:00am Aqua Stretch & Move - Outdoor Pool Outdoor Pool
  8:30am-9:45am Cycle & Sculpt Cycle Studio
  9:00am-10:00am Power Up! - Outdoor Pool Outdoor Pool
  9:40am-10:40am Chisel & Sculpt Group Fitness Studio
  10:05am-11:05am POOL CLOSED Indoor Pool CLOSED
  10:05am-11:05am INDOOR POOL CLOSED Indoor Pool CLOSED
  10:50am-11:50am PiYo®-CANCELLED Group Fitness Studio
  12:45pm-1:45pm SS Classic® Group Fitness Studio
  2:00pm-3:00pm Sr Power Tools Group Fitness Studio
  4:15pm-5:05pm Piloxing® Group Fitness Studio
  4:30pm-5:00pm Cycle Cycle Studio
  5:15pm-6:15pm Iron Bodies Group Fitness Studio
  6:00pm-7:00pm POOL CLOSED Indoor Pool CLOSED
  6:00pm-7:00pm INDOOR POOL CLOSED Indoor Pool CLOSED
  6:20pm-7:20pm Zumba Toning® Group Fitness Studio
Thursday, May 30
  5:30am-6:30am Row & Weights Group Fitness Studio
  5:30am-6:30am POOL CLOSED Indoor Pool CLOSED
  5:30am-6:30am INDOOR POOL CLOSED Indoor Pool CLOSED
  8:30am-9:30am Ballet Pilates Fusion Dance Studio
  8:30am-9:30am TKO Group Fitness Studio
  9:00am-10:00am INDOOR POOL CLOSED Indoor Pool CLOSED
  9:00am-10:00am POOL CLOSED Indoor Pool CLOSED
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:30am-11:15am SR Cycle Cycle Studio
  11:25am-12:25pm Sr Advance Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  2:00pm-3:00pm POOL CLOSED Indoor Pool CLOSED
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