Franklin Recreation Complex Schedule

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Chisel & Sculpt
Staff

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Date: January 5, 8:30 am-9:30am
Location: Group Fitness Studio
Details: This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic”resistance training exercises using traditional and strategic principles. This simple, easy to follow, workout challenges every muscle using a variety of equipment.  All levels welcome!



Upcoming Events
  TIME   EVENT   LOCATION
Saturday, Jan 5
  8:30am-9:30am Chisel & Sculpt Group Fitness Studio
  8:30am-9:30am Cycle Cycle Studio
  9:00am-10:00am POOL CLOSED Indoor Pool CLOSED
  9:00am-10:00am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Zumba Toning® Group Fitness Studio
  10:50am-11:50am Row & Weights Group Fitness Studio
Sunday, Jan 6
  1:30pm-2:30pm Iron Bodies/Pound Group Fitness Studio
  2:45pm-3:45pm Zumba® Group Fitness Studio
  2:45pm-3:45pm Cycle Cycle Studio
Monday, Jan 7
  5:30am-6:45am Cycle & Sculpt Cycle Studio
  8:00am-9:00am POOL CLOSED Indoor Pool CLOSED
  8:30am-9:30am Cardio Blast Group Fitness Studio
  8:30am-9:30am Cycle Cycle Studio
  9:00am-10:00am Vinyasa Yoga Large Meeting Room
  9:00am-10:00am POOL CLOSED Indoor Pool CLOSED
  9:30am-10:00am Mommy & Me Movement Meeting Room 5/6
  9:40am-10:40am Chisel & Sculpt Group Fitness Studio
  10:05am-11:05am POOL CLOSED Indoor Pool CLOSED
  12:45pm-1:45pm SS Classic® Group Fitness Studio
  2:00pm-3:00pm Sr Power Tools Group Fitness Studio
  5:00pm-5:55pm Cycle, Sculpt & Core-NEW CLASS Cycle Studio
  5:00pm-5:55pm Cardio Blast-NEW CLASS Group Fitness Studio
  6:00pm-7:00pm POOL CLOSED Indoor Pool CLOSED
  6:05pm-7:20pm Yoga Force-NEW CLASS Group Fitness Studio
Tuesday, Jan 8
  5:15am-6:15am Iron Bodies Group Fitness Studio
  5:30am-6:30am Cycle & Row Cycle Studio
  5:30am-6:30am POOL CLOSED Indoor Pool CLOSED
  8:30am-9:30am Zumba® Group Fitness Studio
  9:00am-10:00am POOL CLOSED Indoor Pool CLOSED
  9:15am-10:15am Cycle & Sculpt Cycle Studio
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