Franklin Recreation Complex Schedule

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Tuesday, October 8, 2019

Aqua Cycle
Aqua Fitness
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
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Aqua Cycle
Aqua Fitness
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Tuesday, Oct 8
 
STRENGTH TRAINING
IRON BODIES
Theresa Mascolo
5:15am-6:15am, Group Fitness Studio
Join us as we raise the bar in this strength more...
 
CYCLE
CYCLE & ROW
Andrea Neal
5:30am-6:30am, Cycle Studio
The combination of cycle and rowing give you a more...
 
AQUA CYCLE
HYDROCYCLE
Jeanette Hackler
5:30am-6:30am, Indoor Pool
Jump on our stationary bicycles specially made to more...
 
DANCE CHOREOGRAPH
ZUMBA®
Leslie Denham
8:30am-9:30am, Group Fitness Studio
Be prepared to move to hypnotic Latin and more...
 
AQUA FITNESS
POWER UP!
Theresa Picone
9:00am-10:00am, Pool
Medium to high intensity water-based workout more...
 
CYCLE
CYCLE & SCULPT
Benicia Duncan
9:15am-10:15am, Cycle Studio
This class combines cycling and weights. more...
 
MIND AND BODY
VINYASA YOGA
Emma Turndrup
9:40am-10:40am, Large Meeting Room
An energetic form of yoga using fluid movements more...
 
STRENGTH TRAINING
IRON BODIES
Theresa Mascolo
9:40am-10:40am, Group Fitness Studio
Join us as we raise the bar in this strength more...
 
SILVER SNEAKERS
SS SPLASH®
Sunny Sargent
10:00am-11:00am, Indoor Pool
In this fun, shallow water exercise class more...
 
CYCLE
SR CYCLE
Nancy Rieves
10:30am-11:15am, Cycle Studio
Our senior indoor cycling class offers an more...
 
STRENGTH TRAINING
SR IRON BODIES
Leslie Roberts
10:50am-11:20am, Group Fitness Studio
Join us as we raise the bar in this strength more...
 
MIND AND BODY
SR ADVANCED YOGA
Leslie Roberts
11:25am-12:25pm, Group Fitness Studio
Interested in a floor based yoga class that more...
 
SILVER SNEAKERS
SS YOGA®
Leslie Roberts
12:30pm-1:30pm, Group Fitness Studio
Get ready to move through a complete series of more...
 
DANCE CHOREOGRAPH
ZUMBA GOLD®
Sarah Schatz
1:45pm-2:30pm, Group Fitness Studio
Zumba Gold® takes the popular Latin-dance more...
 
DANCE CHOREOGRAPH
ZUMBA®
Leslie Denham
4:30pm-5:30am, Group Fitness Studio
Be prepared to move to hypnotic Latin and more...
 
CYCLE
CYCLE, SCULPT & ROW
Andrea Neal
5:30pm-6:45pm, Cycle Studio
This class combines cycling and weights. more...
 
MIND AND BODY
SLOW FLOW YOGA
Juliette Miller
5:30pm-6:30pm, Room 5/6
This class is suitable for both beginners and more...
 
AQUA FITNESS
IGNITE
Sunny Sargent
5:45pm-6:45pm, Indoor Pool
Want to burn calories, relieve stress and more...
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