Franklin Recreation Complex Schedule

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Wednesday, October 9, 2019

Aqua Cycle
Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
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Aqua Cycle
Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Wednesday, Oct 9
 
CYCLE
CYCLE, SCULPT & ROW
Andrea Neal
5:30am-6:45am, Cycle Studio
This class combines cycling and weights. more...
 
AQUA FITNESS
AQUA STRETCH & MOVE
Theresa Picone
8:00am-9:00am, P
Gentle water-based workout designed to stretch, more...
 
CYCLE
CYCLE & SCULPT
Benicia Duncan
8:30am-9:30am, Cycle Studio
This class combines cycling and weights. more...
 
AQUA FITNESS
POWER UP!
Jeanette Hackler
9:00am-10:00am, Pool
Medium to high intensity water-based workout more...
 
STRENGTH TRAINING
CHISEL & SCULPT
Barbara Zaft
9:40am-9:40am, Group Fitness Studio
This multi-level class is for anyone who wants to more...
 
AQUA CYCLE
AQUA SPIN
Lynn Leaf
10:00am-11:00am, Indoor Pool
Great for all levels, especially for those new to more...
 
MIND AND BODY
PIYO®
Barbara Zaft
10:50am-11:50am, Group Fitness Studio
Get the best of both worlds in this class as a more...
 
SILVER SNEAKERS
SS CLASSIC®
Nancy Rieves
12:45pm-1:45pm, Group
Exercise at your own pace with resistance tools more...
 
CARDIO ATHLETIC
SR POWER TOOLS
Nancy Rieves
2:00pm-3:00pm, Group Fitness Studio
This class provides a fun and friendly atmosphere more...
 
DANCE CHOREOGRAPH
PILOXING®
Benicia Duncan
4:15pm-5:05pm, Group Fitness Studio
PILOXING® is a fusion of boxing and standing more...
 
CYCLE
CYCLE
Theresa Mascolo
4:30pm-5:00pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
STRENGTH TRAINING
IRON BODIES
Bekah Arora
5:15pm-6:15pm, Group Fitness Studio
Join us as we raise the bar in this strength more...
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