Franklin Recreation Complex Schedule

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Saturday, December 1, 2018

Aqua Fitness
Cycle
Dance Choreograph
Mind and Body
Strength Training
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Aqua Fitness
Cycle
Dance Choreograph
Mind and Body
Strength Training
Saturday, Dec 1
 
STRENGTH TRAINING
CHISEL & SCULPT
Staff
8:30am-9:30am, Group Fitness Studio
This multi-level class is for anyone who wants to more...
 
CYCLE
CYCLE
Staff
8:30am-9:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
MIND AND BODY
VINYASA YOGA
Chrisie Spain
9:00am-10:00am, Large Meeting Room
An energetic form of yoga using fluid movements more...
 
AQUA FITNESS
RISE & SHINE
Sunny Sargent
9:00am-10:00am, Indoor Pool
Wake up to a high intensity water-based workout more...
 
DANCE CHOREOGRAPH
ZUMBA TONINGĀ®
Alicia/Lara
9:40am-10:40am, Group Fitness Studio
Lightweight maraca-like Toning Sticks enhances more...
 
STRENGTH TRAINING
ROW & WEIGHTS
Andrea Neal
10:50am-11:50am, Group Fitness Studio
This is a strength and cardio based class more...
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