Franklin Recreation Complex Schedule

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Tuesday, December 4, 2018

Aqua Cycle
Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
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Aqua Cycle
Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Tuesday, Dec 4
 
STRENGTH TRAINING
IRON BODIES
Theresa Mascolo
5:15am-6:15am, Group Fitness Studio
Join us as we raise the bar in this strength more...
 
CYCLE
CYCLE & ROW
Andrea Neal
5:30am-6:30am, Cycle Studio
The combination of cycle and rowing give you a more...
 
AQUA CYCLE
HYDRO BURN
Jeanette Hackler
5:30am-6:30am, Indoor Pool
This class will be a higher intensity aqua cycle more...
 
DANCE CHOREOGRAPH
ZUMBA®
Leslie Denham
8:30am-9:30am, Group Fitness Studio
Be prepared to move to hypnotic Latin and more...
 
AQUA FITNESS
POWER UP!
Theresa Picone
9:00am-10:00am, Indoor Pool
Medium to high intensity water-based workout more...
 
CYCLE
CYCLE & SCULPT
Benicia Duncan
9:15am-10:15am, Cycle Studio
This class combines cycling and weights. more...
 
MIND AND BODY
VINYASA YOGA
Paige Sparcino
9:40am-10:40am, Large Meeting Room
An energetic form of yoga using fluid movements more...
 
STRENGTH TRAINING
IRON BODIES
Theresa Mascolo
9:50am-10:50am, Group Fitness Studio
Join us as we raise the bar in this strength more...
 
CYCLE
SR CYCLE
Nancy Rieves
10:30am-11:15am, Cycle Studio
Our senior indoor cycling class offers an more...
 
MIND AND BODY
SR ADVANCE YOGA
Leslie Roberts
11:25am-12:25pm, Group Fitness Studio
Interested in a floor based yoga class that more...
 
SILVER SNEAKERS
SS YOGA®
Leslie Roberts
12:30pm-1:30pm, Group Fitness Studio
Get ready to move through a complete series of more...
 
DANCE CHOREOGRAPH
SR ZUMBA® GOLD
Sarah Schatz
1:45pm-2:30pm, Group Fitness Studio
Zumba Gold® takes the popular Latin-dance more...
 
AQUA CYCLE
GENTLE JOURNEY
Amy Mason
2:00pm-3:00pm, Indoor Pool
Gentle Journey will be a lower intensity class more...
 
DANCE CHOREOGRAPH
ZUMBA®
Leslie Denham
4:30pm-5:25pm, Group Fitness Studio
Be prepared to move to hypnotic Latin and more...
 
CYCLE
CYCLE, SCULPT & ROW
Andrea Neal
5:30pm-6:45pm, Cycle Studio
This class combines cycling and weights. more...
 
CARDIO ATHLETIC
CARDIO & WEIGHTS
Barbara Zaft
5:40pm-6:40pm, Group Fitness Studio
Cardio Blast gives you a taste of what started it more...
 
MIND AND BODY
VINYASA YOGA
Emma Turndrup
6:00pm-7:00pm, Large Meeting Room
An energetic form of yoga using fluid movements more...
 
AQUA FITNESS
IGNITE
Sunny Sargent
6:00pm-7:00pm, Indoor Pool
Want to burn calories, relieve stress and more...
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