Franklin Recreation Complex Schedule

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Piloxing®
 Benicia Duncan

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Date: June 5, 4:15 pm-5:05pm
Location: Group Fitness Studio
Details: Piloxing is a fusion of boxing and standing Pilates principles. The combination of these disciplines as primary exercise components creates a sense of both physical and mental balance.


Upcoming Events
  TIME   EVENT   LOCATION
Wednesday, Jun 5
  5:30am-6:45am Cycle, Sculpt & Row Cycle Studio
  8:00am-9:00am Aqua Stretch & Move - Outdoor Pool Outdoor Pool
  8:30am-9:30am Cycle & Sculpt Cycle Studio
  9:00am-10:00am Power Up! - Outdoor Pool Outdoor Pool
  9:40am-10:40am Chisel & Sculpt Group Fitness Studio
  10:05am-11:05am INDOOR POOL CLOSED Indoor Pool CLOSED
  10:50am-11:50am PiYo® Group Fitness Studio
  12:45pm-1:45pm SS Classic® Group Fitness Studio
  2:00pm-3:00pm Sr Power Tools Group Fitness Studio
  4:15pm-5:05pm Piloxing® Group Fitness Studio
  4:30pm-5:00pm Cycle Cycle Studio
  5:15pm-6:15pm Iron Bodies Group Fitness Studio
  6:00pm-7:00pm INDOOR POOL CLOSED Indoor Pool CLOSED
  6:20pm-7:20pm Zumba Toning® Group Fitness Studio
Thursday, Jun 6
  5:30am-6:30am Row & Weights Group Fitness Studio
  5:30am-6:30am INDOOR POOL CLOSED Indoor Pool CLOSED
  8:30am-9:30am Ballet Pilates Fusion Dance Studio
  8:30am-9:30am TKO Group Fitness Studio
  9:00am-10:00am INDOOR POOL CLOSED Indoor Pool CLOSED
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:30am-11:15am SR Cycle Cycle Studio
  11:25am-12:25pm Sr Advance Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  2:00pm-3:00pm INDOOR POOL CLOSED Indoor Pool CLOSED
  4:30pm-5:25pm Zumba Toning® Group Fitness Studio
  5:30pm-6:30pm Cycle Sculpt & Core Cycle Studio
  6:00pm-7:15pm Yoga Alignment- CANCELLED Large Meeting Room
  6:00pm-7:00pm Aqua HIIT Indoor Pool
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