Franklin Recreation Complex Schedule

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Cycle Sculpt & Core
Benicia Duncan

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Date: June 6, 5:30 pm-6:30pm
Location: Cycle Studio
Details: This class combines cycling and weights.  Instructors have freedom to change your ride with intervals on and off the bike!  Your body will love the change!



Upcoming Events
  TIME   EVENT   LOCATION
Thursday, Jun 6
  5:30am-6:30am Row & Weights Group Fitness Studio
  5:30am-6:30am INDOOR POOL CLOSED Indoor Pool CLOSED
  8:30am-9:30am Ballet Pilates Fusion Dance Studio
  8:30am-9:30am TKO Group Fitness Studio
  9:00am-10:00am INDOOR POOL CLOSED Indoor Pool CLOSED
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:30am-11:15am SR Cycle Cycle Studio
  11:25am-12:25pm Sr Advance Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  2:00pm-3:00pm INDOOR POOL CLOSED Indoor Pool CLOSED
  4:30pm-5:25pm Zumba Toning® Group Fitness Studio
  5:30pm-6:30pm Cycle Sculpt & Core Cycle Studio
  6:00pm-7:15pm Yoga Alignment- CANCELLED Large Meeting Room
  6:00pm-7:00pm Aqua HIIT Indoor Pool
Friday, Jun 7
  5:15am-6:15am Iron Bodies Group Fitness Studio
  5:30am-6:45am Cycle & Sculpt Cycle Studio
  8:00am-9:00am Ignite - Outdoor Pool Outdoor Pool
  8:30am-9:30am Cycle & Sculpt Cycle Studio
  8:30am-9:30am Turbo Kick® Group Fitness Studio
  9:00am-10:00am Power Up! - Outdoor Pool Outdoor Pool
  9:40am-10:40am Pilates Group Fitness Studio
  10:05am-11:05am INDOOR POOL CLOSED Indoor Pool CLOSED
  10:50am-11:50am Zumba® Group Fitness Studio
  12:45pm-1:45pm SS Classic® Group Fitness Studio
  2:00pm-3:00pm SR Power Tools Group Fitness Studio
  5:00pm-6:00pm Iron Bodies Group Fitness Studio
Saturday, Jun 8
  8:30am-9:30am Chisel & Sculpt Group Fitness Studio
  8:30am-9:30am Cycle Cycle Studio
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