Franklin Recreation Complex Schedule

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Vinyasa Yoga
 Chrisie Spain

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Date: June 3, 9:00 am-10:00am
Location: Large Meeting Room
Details: An energetic form of yoga using fluid movements and breath to flow from one pose to the next.  All levels welcome!
 


Upcoming Events
  TIME   EVENT   LOCATION
Monday, Jun 3
  5:30am-6:45am Cycle & Sculpt Cycle Studio
  8:00am-9:00am Aqua Stretch & Move - Outdoor Pool Outdoor Pool
  8:30am-9:30am Cardio Blast Group Fitness Studio
  8:30am-9:30am Cycle Cycle Studio
  9:00am-10:00am Vinyasa Yoga Large Meeting Room
  9:00am-10:00am Power Up! - Outdoor Pool Outdoor Pool
  9:40am-10:40am Chisel & Sculpt Group Fitness Studio
  10:05am-11:05am INDOOR POOL CLOSED Indoor Pool CLOSED
  12:45pm-1:45pm SS Classic® Group Fitness Studio
  2:00pm-3:00pm Sr Power Tools Group Fitness Studio
  5:00pm-5:55pm Cardio Blast Group Fitness Studio
  6:00pm-7:00pm INDOOR POOL CLOSED Indoor Pool CLOSED
  6:15pm-7:15pm Iron Bodies - NEW CLASS Group Fitness Studio
Tuesday, Jun 4
  5:15am-6:15am Iron Bodies Group Fitness Studio
  5:30am-6:30am Cycle & Row Cycle Studio
  8:30am-9:30am Zumba® Group Fitness Studio
  9:00am-10:00am INDOOR POOL CLOSED Indoor Pool CLOSED
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:30am-11:15am SR Cycle Cycle Studio
  11:25am-12:25pm Sr Advance Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  1:45pm-2:30pm SR Zumba® Gold Group Fitness Studio
  2:00pm-3:00pm INDOOR POOL CLOSED Indoor Pool CLOSED
  4:30pm-5:25pm Zumba® Group Fitness Studio
  5:30pm-6:45pm Cycle, Sculpt & Row Cycle Studio
  5:30pm-6:30pm Vinyasa Yoga Room 5/6
  5:40pm-6:40pm Cardio & Weights Group Fitness Studio
  6:00pm-7:00pm Ignite - Outdoor Pool Indoor Pool
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