Franklin Recreation Complex Schedule

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Chisel & Sculpt
Barbara Zaft

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Date: November 6, 9:40 am-9:40am
Location: Group Fitness Studio
Details: This multi-level class is for anyone who wants to develop muscular strength and endurance.  Tackle “basic” resistance training exercises using traditional and strategic principles.  This simple, easy to follow, workout challenges every muscle using a variety of equipment.  All levels welcome!



Upcoming Events
  TIME   EVENT   LOCATION
Wednesday, Nov 6
  5:30am-6:15am Cycle & Row Cycle Studio
  8:00am-9:00am Aqua Stretch & Move P
  8:30am-9:30am Cycle & Sculpt Cycle Studio
  9:00am-10:00am Power Up! Pool
  9:40am-9:40am Chisel & Sculpt Group Fitness Studio
  10:00am-11:00am Aqua Spin Indoor Pool
  10:50am-11:50am PiYo® Group Fitness Studio
  12:45pm-1:45pm SS Classic® Group
  2:00pm-3:00pm Sr Power Tools Group Fitness Studio
  4:15pm-5:05pm Piloxing® Group Fitness Studio
  4:30pm-5:15pm Cycle Cycle Studio
  5:15pm-6:15pm Iron Bodies Group Fitness Studio
  5:45pm-6:45pm Tabaqua Spin Indoor Pool
Thursday, Nov 7
  5:30am-6:30am HydroCycle Indoor Pool
  5:30am-6:30am Row & Weights Group Fitness Studio
  8:30am-9:30am TKO Group Fitness Studio
  8:30am-9:30am Pilates Fusion Dance Studio
  9:00am-10:00am Power Up! Pool
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:00am-11:00am SS Splash® Indoor Pool
  10:30am-11:15am SR Cycle Cycle Studio
  10:50am-11:20am Sr Iron Bodies Group Fitness Room
  11:25am-12:25pm Sr Advanced Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  4:30pm-5:30pm Zumba Toning® Group Fitness Studio
  5:30pm-6:30pm Cycle, Scuplt & Core Cycle Studio
  5:30pm-6:30pm Aqua HIIT Pool
Friday, Nov 8
  5:30am-6:15am Cycle Cycle Studio
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