Franklin Recreation Complex Schedule

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Cycle & Sculpt
Andre Neal

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Date: September 30, 5:30 am-6:45am
Location: Cycle Studio
Details: Due to Labor Day our facility hours have been modified. Our hours today will be 8:00am - 4:30pm. All classes that fall within this time will be taking place unless otherwise noted.

This class combines cycling and weights.  Instructors have freedom to change your ride with intervals on and off the bike!  Your body will love the change!



Upcoming Events
  TIME   EVENT   LOCATION
Monday, Sep 30
  5:30am-6:45am Cycle & Sculpt Cycle Studio
  5:30am-6:30am Hydroburn- LAST CLASS Indoor Pool
  8:00am-9:00am Aqua Stretch & Move Pool
  8:30am-9:30am Cardio Blast Group Fitness Studio
  8:30am-9:30am Cycle Cycle Studio
  9:00am-10:00am Power Up! Pool
  9:00am-10:00am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Chisel & Sculpt Group Fitness Studio
  10:00am-11:00am SS Splash® - LAST CLASS Pool
  12:40pm-1:45pm SS Classic® Group Fitness Studio
  2:00pm-3:00pm Sr Power Tools Group Fitness Studio
  5:00pm-5:55pm Cardio Sculpt Group Fitness Studio
  6:15pm-7:15pm Iron Bodies - CANCELLED Group Fitness Studio
Tuesday, Oct 1
  5:15am-6:15am Iron Bodies Group Fitness Studio
  5:30am-6:30am Cycle & Row Cycle Studio
  5:30am-6:30am Hydroburn Pool
  8:30am-9:30am Zumba® Group Fitness Studio
  9:00am-10:00am Power Up! Pool
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:30am-11:15am SR Cycle Cycle Studio
  10:50am-11:20am SR Iron Bodies Group Fitness Studio
  11:25am-12:25pm SR Advanced Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  1:45pm-2:30pm Zumba Gold® Group Fitness Studio
  4:30pm-5:30am Zumba® Group Fitness Studio
  5:30pm-6:45pm Cycle, Sculpt & Row Cycle Studio
  5:30pm-6:30pm Slow Flow Yoga Room 5/6
  5:30pm-6:30pm Ignite Pool
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