Cycle, Sculpt & Row
Andrea Neal
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| Date: |
October 2, 5:30 am-6:45am |
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Cycle Studio |
| Details: |
This class combines cycling and weights. Instructors have freedom to change your ride with intervals on and off the bike!The combination of cycle and rowing give you a complete full body workout. Rowing requires the use of all major muscle groups- legs, glutes, core back and arms. Enjoy the many benefits of indoor cycling and rowing while having a blast in a lively atmosphere set to great motivating music. This class is suitable for all fitness levels and no experience is needed. |
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Upcoming Events
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