Friday, Jan 11 |
|
STRENGTH TRAINING
|
IRON BODIES
Theresa Mascolo
5:15am-6:15am, Group Fitness Studio
Join us as we raise the bar in this strength
more...
|
|
CYCLE
|
CYCLE & SCULPT
Andrea Neal
5:30am-6:45am, Cycle Studio
This class combines cycling and weights.
more...
|
|
AQUA FITNESS
|
POOL CLOSED
REOPEN MARCH 2019
8:00am-9:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
|
|
CARDIO ATHLETIC
|
TURBO KICK®
Barbara Zaft
8:30am-9:30am, Group Fitness Studio
Get lean and toned by combining cardio kickboxing
more...
|
|
CYCLE
|
CYCLE & SCULPT
Theresa Mascolo
8:30am-9:30am, Cycle Studio
This class combines cycling and weights.
more...
|
|
AQUA FITNESS
|
POOL CLOSED
REOPEN MARCH 2019
9:00am-10:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
|
|
MIND AND BODY
|
PILATES
Barbara Zaft
9:40am-10:40am, Group Fitness Studio
Learn to utilize and strengthen your powerhouse!
more...
|
|
AQUA FITNESS
|
POOL CLOSED
REOPEN MARCH 2019
10:05am-11:05am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
|
|
MIND AND BODY
|
RESTORATIVE YOGA
Nancy Stevens
10:45am-12:00pm, Large Meeting Room
A practice that emphasizes breathing exercises
more...
|
|
DANCE CHOREOGRAPH
|
ZUMBA®
Lara/Alicia
10:50am-11:50am, Group Fitness Studio
Be prepared to move to hypnotic Latin and
more...
|
|
SILVER SNEAKERS
|
SS CLASSIC®
Nancy Rieves
12:45pm-1:45pm, Group Fitness Studio
Silver Sneakers Classic is class where you can
more...
|
|
CARDIO ATHLETIC
|
SR POWER TOOLS
Nancy Rieves
2:00pm-3:00pm, Group Fitness Studio
This class provides a fun and friendly atmosphere
more...
|
|
STRENGTH TRAINING
|
IRON BODIES
Andrea Neal
5:00pm-6:00pm, Group Fitness Studio
Join us as we raise the bar in this strength
more...
|
Saturday, Jan 12 |
|
STRENGTH TRAINING
|
CHISEL & SCULPT
Staff
8:30am-9:30am, Group Fitness Studio
This multi-level class is for anyone who wants to
more...
|
|
CYCLE
|
CYCLE
Staff
8:30am-9:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout.
more...
|
|
MIND AND BODY
|
VINYASA YOGA
Chrisie Spain
9:00am-10:00am, Large Meeting Room
An energetic form of yoga using fluid movements
more...
|
|
AQUA FITNESS
|
POOL CLOSED
REOPEN MARCH 2019
9:00am-10:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
|
|
DANCE CHOREOGRAPH
|
ZUMBA TONING®
Alicia/Lara
9:40am-10:40am, Group Fitness Studio
Lightweight maraca-like Toning Sticks enhances
more...
|
|
STRENGTH TRAINING
|
ROW & WEIGHTS
Andrea Neal
10:50am-11:50am, Group Fitness Studio
This is a strength and cardio based class
more...
|
Sunday, Jan 13 |
|
STRENGTH TRAINING
|
IRON BODIES/POUND
Staff
1:30pm-2:30pm, Group Fitness Studio
Iron Bodies: Join us as we raise the bar in this
more...
|
|
DANCE CHOREOGRAPH
|
ZUMBA®
Leslie/Lara
2:45pm-3:45pm, Group Fitness Studio
Be prepared to move to hypnotic Latin and
more...
|
|
CYCLE
|
CYCLE
Andrea Neal
2:45pm-3:45pm, Cycle Studio
Cycle: Cycle is a fun, exhilarating cardio
more...
|
Monday, Jan 14 |
|
CYCLE
|
CYCLE & SCULPT
Andrea Neal
5:30am-6:45am, Cycle Studio
This class combines cycling and weights.
more...
|
|
AQUA FITNESS
|
POOL CLOSED
REOPEN MARCH 2019
8:00am-9:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
|
|
CARDIO ATHLETIC
|
CARDIO BLAST
Barbara Zaft
8:30am-9:30am, Group Fitness Studio
Cardio Blast gives you a taste of what started it
more...
|
|
CYCLE
|
CYCLE
Theresa Mascolo
8:30am-9:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout.
more...
|
|
MIND AND BODY
|
VINYASA YOGA
Chrisie Spain
9:00am-10:00am, Large Meeting Room
An energetic form of yoga using fluid movements
more...
|
|
AQUA FITNESS
|
POOL CLOSED
REOPEN MARCH 2019
9:00am-10:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
|
|
MIND AND BODY
|
MOMMY & ME MOVEMENT
Angel Faulk
9:30am-10:00am, Meeting Room 5/6
Join instructor Angel Faulk for 30 minutes of
more...
|
|
STRENGTH TRAINING
|
CHISEL & SCULPT
Rebecca McGuire
9:40am-10:40am, Group Fitness Studio
This multi-level class is for anyone who wants to
more...
|
SHOW MORE EVENTS >>> |
|