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Monday, Jan 7 |
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CYCLE
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CYCLE & SCULPT
Andrea Neal
5:30am-6:45am, Cycle Studio
This class combines cycling and weights.
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
8:00am-9:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
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CARDIO ATHLETIC
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CARDIO BLAST
Barbara Zaft
8:30am-9:30am, Group Fitness Studio
Cardio Blast gives you a taste of what started it
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CYCLE
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CYCLE
Theresa Mascolo
8:30am-9:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout.
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MIND AND BODY
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VINYASA YOGA
Chrisie Spain
9:00am-10:00am, Large Meeting Room
An energetic form of yoga using fluid movements
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
9:00am-10:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
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MIND AND BODY
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MOMMY & ME MOVEMENT
Angel Faulk
9:30am-10:00am, Meeting Room 5/6
Join instructor Angel Faulk for 30 minutes of
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STRENGTH TRAINING
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CHISEL & SCULPT
Rebecca McGuire
9:40am-10:40am, Group Fitness Studio
This multi-level class is for anyone who wants to
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
10:05am-11:05am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
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SILVER SNEAKERS
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SS CLASSIC®
Nancy Rieves
12:45pm-1:45pm, Group Fitness Studio
Silver Sneakers Classic is class where you can
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CARDIO ATHLETIC
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SR POWER TOOLS
Nancy Rieves
2:00pm-3:00pm, Group Fitness Studio
This class provides a fun and friendly atmosphere
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CYCLE
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CYCLE, SCULPT & CORE-NEW CLASS
Kelsey Searles
5:00pm-5:55pm, Cycle Studio
This class combines cycling, weights and core
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CARDIO ATHLETIC
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CARDIO BLAST-NEW CLASS
Benicia Duncan
5:00pm-5:55pm, Group Fitness Studio
Cardio Blast gives you a taste of what started it
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
6:00pm-7:00pm, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
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MIND AND BODY
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YOGA FORCE-NEW CLASS
Kelsey Searles
6:05pm-7:20pm, Group Fitness Studio
Get the best of Body and Mind in a jammed
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Tuesday, Jan 8 |
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STRENGTH TRAINING
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IRON BODIES
Theresa Mascolo
5:15am-6:15am, Group Fitness Studio
Join us as we raise the bar in this strength
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
5:30am-6:30am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
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CYCLE
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CYCLE & ROW
Andrea Neal
5:30am-6:30am, Cycle Studio
The combination of cycle and rowing give you a
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DANCE CHOREOGRAPH
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ZUMBA®
Leslie Denham
8:30am-9:30am, Group Fitness Studio
Be prepared to move to hypnotic Latin and
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
9:00am-10:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
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CYCLE
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CYCLE & SCULPT
Benicia Duncan
9:15am-10:15am, Cycle Studio
This class combines cycling and weights.
more...
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MIND AND BODY
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VINYASA YOGA
Paige Sparcino
9:40am-10:40am, Large Meeting Room
An energetic form of yoga using fluid movements
more...
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STRENGTH TRAINING
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IRON BODIES
Theresa Mascolo
9:50am-10:50am, Group Fitness Studio
Join us as we raise the bar in this strength
more...
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CYCLE
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SR CYCLE
Nancy Rieves
10:30am-11:15am, Cycle Studio
Our senior indoor cycling class offers an
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MIND AND BODY
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SR ADVANCE YOGA
Leslie Roberts
11:25am-12:25pm, Group Fitness Studio
Interested in a floor based yoga class that
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SILVER SNEAKERS
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SS YOGA®
Leslie Roberts
12:30pm-1:30pm, Group Fitness Studio
Get ready to move through a complete series of
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DANCE CHOREOGRAPH
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SR ZUMBA® GOLD
Sarah Schatz
1:45pm-2:30pm, Group Fitness Studio
Zumba Gold® takes the popular Latin-dance
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
2:00pm-3:00pm, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
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DANCE CHOREOGRAPH
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ZUMBA®
Leslie Denham
4:30pm-5:25pm, Group Fitness Studio
Be prepared to move to hypnotic Latin and
more...
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CYCLE
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CYCLE, SCULPT & ROW
Andrea Neal
5:30pm-6:45pm, Cycle Studio
This class combines cycling and weights.
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