Franklin Recreation Complex Schedule

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October 2019


Aqua Cycle
Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
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Aqua Cycle
Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Monday, Oct 7
 
CYCLE
CYCLE & SCULPT
Andre Neal
5:30am-6:45am, Cycle Studio
This class combines cycling and weights. more...
 
AQUA FITNESS
AQUA STRETCH & MOVE
Jeanette Hackler
8:00am-9:00am, Pool
Gentle water-based workout designed to stretch, more...
 
CARDIO ATHLETIC
CARDIO BLAST
Barbara Zaft
8:30am-9:30am, Group Fitness Studio
Cardio Blast gives you a taste of what started it more...
 
CYCLE
CYCLE
Theresa Mascolo
8:30am-9:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
AQUA FITNESS
POWER UP!
Jeanette Hackler
9:00am-10:00am, Pool
Medium to high intensity water-based workout more...
 
MIND AND BODY
VINYASA YOGA
Chrisie Spain
9:00am-10:00am, Large Meeting Room
An energetic form of yoga using fluid movements more...
 
STRENGTH TRAINING
CHISEL & SCULPT
Rebecca McGuire
9:40am-10:40am, Group Fitness Studio
This multi-level class is for anyone who wants to more...
 
AQUA CYCLE
INTRO TO CYCLE-NEW CLASS
Andrea Neal
10:00am-10:30am, Cycle Studio
Cycle: Cycle is a fun, exhilarating cardio more...
 
SILVER SNEAKERS
SS CLASSIC®
Nancy Rieves
12:45pm-1:45pm, Group Fitness Studio
Exercise at your own pace with resistance tools more...
 
CARDIO ATHLETIC
SR POWER TOOLS
Nancy Rieves
2:00pm-3:00pm, Group Fitness Studio
This class provides a fun and friendly atmosphere more...
 
CARDIO ATHLETIC
CARDIO SCULPT
Benicia Duncan
5:00pm-5:55pm, Group Fitness Studio
Enjoy all the benefits of Pilates while getting more...
 
STRENGTH TRAINING
IRON BODIES - CANCELLED
Stephanie Stanley
6:15pm-7:15pm, Group Fitness Studio
Due to Labor Day our facility hours have been more...
Tuesday, Oct 8
 
STRENGTH TRAINING
IRON BODIES
Theresa Mascolo
5:15am-6:15am, Group Fitness Studio
Join us as we raise the bar in this strength more...
 
CYCLE
CYCLE & ROW
Andrea Neal
5:30am-6:30am, Cycle Studio
The combination of cycle and rowing give you a more...
 
AQUA CYCLE
HYDROCYCLE
Jeanette Hackler
5:30am-6:30am, Indoor Pool
Jump on our stationary bicycles specially made to more...
 
DANCE CHOREOGRAPH
ZUMBA®
Leslie Denham
8:30am-9:30am, Group Fitness Studio
Be prepared to move to hypnotic Latin and more...
 
AQUA FITNESS
POWER UP!
Theresa Picone
9:00am-10:00am, Pool
Medium to high intensity water-based workout more...
 
CYCLE
CYCLE & SCULPT
Benicia Duncan
9:15am-10:15am, Cycle Studio
This class combines cycling and weights. more...
 
MIND AND BODY
VINYASA YOGA
Emma Turndrup
9:40am-10:40am, Large Meeting Room
An energetic form of yoga using fluid movements more...
 
STRENGTH TRAINING
IRON BODIES
Theresa Mascolo
9:40am-10:40am, Group Fitness Studio
Join us as we raise the bar in this strength more...
 
SILVER SNEAKERS
INTRO TO CYCLE-NEW CLASS
Andrea Neal
10:00am-10:30am, Cycle Studio
Cycle: Cycle is a fun, exhilarating cardio more...
 
CYCLE
SR CYCLE
Nancy Rieves
10:30am-11:15am, Cycle Studio
Our senior indoor cycling class offers an more...
 
STRENGTH TRAINING
SR IRON BODIES
Leslie Roberts
10:50am-11:20am, Group Fitness Studio
Join us as we raise the bar in this strength more...
 
MIND AND BODY
SR ADVANCED YOGA
Leslie Roberts
11:25am-12:25pm, Group Fitness Studio
Interested in a floor based yoga class that more...
 
SILVER SNEAKERS
SS YOGA®
Leslie Roberts
12:30pm-1:30pm, Group Fitness Studio
Get ready to move through a complete series of more...
 
DANCE CHOREOGRAPH
ZUMBA GOLD®
Sarah Schatz
1:45pm-2:30pm, Group Fitness Studio
Zumba Gold® takes the popular Latin-dance more...
 
DANCE CHOREOGRAPH
ZUMBA®
Leslie Denham
4:30pm-5:30am, Group Fitness Studio
Be prepared to move to hypnotic Latin and more...
 
CYCLE
CYCLE, SCULPT & ROW
Andrea Neal
5:30pm-6:45pm, Cycle Studio
This class combines cycling and weights. more...
 
MIND AND BODY
SLOW FLOW YOGA
Juliette Miller
5:30pm-6:30pm, Room 5/6
This class is suitable for both beginners and more...
 
AQUA FITNESS
IGNITE
Sunny Sargent
5:45pm-6:45pm, Indoor Pool
Want to burn calories, relieve stress and more...
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