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Wednesday, October 23, 2019
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Wednesday, Oct 23 |
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CYCLE
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CYCLE, SCULPT & ROW
Andrea Neal
5:30am-6:45am, Cycle Studio
This class combines cycling and weights.
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AQUA FITNESS
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AQUA STRETCH & MOVE
Theresa Picone
8:00am-9:00am, P
Gentle water-based workout designed to stretch,
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CYCLE
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CYCLE & SCULPT
Benicia Duncan
8:30am-9:30am, Cycle Studio
This class combines cycling and weights.
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AQUA FITNESS
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POWER UP!
Jeanette Hackler
9:00am-10:00am, Pool
Medium to high intensity water-based workout
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STRENGTH TRAINING
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CHISEL & SCULPT
Barbara Zaft
9:40am-9:40am, Group Fitness Studio
This multi-level class is for anyone who wants to
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AQUA CYCLE
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AQUA SPIN
Lynn Leaf
10:00am-11:00am, Indoor Pool
Great for all levels, especially for those new to
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MIND AND BODY
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PIYO®
Barbara Zaft
10:50am-11:50am, Group Fitness Studio
Get the best of both worlds in this class as a
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SILVER SNEAKERS
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SS CLASSIC®
Nancy Rieves
12:45pm-1:45pm, Group
Exercise at your own pace with resistance tools
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CARDIO ATHLETIC
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SR POWER TOOLS
Nancy Rieves
2:00pm-3:00pm, Group Fitness Studio
This class provides a fun and friendly atmosphere
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DANCE CHOREOGRAPH
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PILOXING®
Benicia Duncan
4:15pm-5:05pm, Group Fitness Studio
PILOXING® is a fusion of boxing and standing
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CYCLE
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CYCLE
Theresa Mascolo
4:30pm-5:00pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout.
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STRENGTH TRAINING
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IRON BODIES
Bekah Arora
5:15pm-6:15pm, Group Fitness Studio
Join us as we raise the bar in this strength
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