|
Friday, October 4, 2019
|
Friday, Oct 4 |
| |
CYCLE
|
CYCLE & SCULPT
Andrea Neal
5:30am-6:45am, Cycle Studio
This class combines cycling and weights.
more...
|
| |
AQUA FITNESS
|
AQUA STRETCH & MOVE
Jeanette Hackler
8:00am-9:00am, Pool
Gentle water-based workout designed to stretch,
more...
|
| |
CYCLE
|
CYCLE & SCULPT
Theresa Mascolo
8:30am-8:30am, Cycle Studio
This class combines cycling and weights.
more...
|
| |
CARDIO ATHLETIC
|
TURBO KICK®
Barbara Zaft
8:30am-9:30am, Group Fitness Studio
Get lean and toned by combining cardio kickboxing
more...
|
| |
AQUA FITNESS
|
POWER UP!
Theresa Picone
9:00am-10:00am, Pool
Medium to high intensity water-based workout
more...
|
| |
MIND AND BODY
|
PILATES
Barbara Zaft
9:40am-10:40am, Group Fitness Studio
Learn to utilize and strengthen your powerhouse!
more...
|
| |
SILVER SNEAKERS
|
SS SPLASH® - LAST CLASS
10:00am-11:00am, Pool
In this fun, shallow water exercise class
more...
|
| |
DANCE CHOREOGRAPH
|
ZUMBA®
Lara/Alicia
10:50am-11:50am, Group Fitness Studio
Be prepared to move to hypnotic Latin and
more...
|
| |
SILVER SNEAKERS
|
SS CLASSIC®
Lynn Leaf
12:45pm-1:45pm, Group Fitness Studio
Exercise at your own pace with resistance tools
more...
|
| |
CARDIO ATHLETIC
|
SR POWER TOOLS
Lynn Leaf
2:00pm-3:00pm, Group Fitness Studio
This class provides a fun and friendly atmosphere
more...
|
| |
STRENGTH TRAINING
|
IRON BODIES
Andrea Neal
5:00pm-6:00pm, Group Fitness Studio
Join us as we raise the bar in this strength
more...
|
| SHOW MORE EVENTS >>> |
|
