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Thursday, May 23, 2019
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Thursday, May 23 |
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STRENGTH TRAINING
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ROW & WEIGHTS
Andrea Neal
5:30am-6:30am, Group Fitness Studio
This is a strength and cardio based class
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AQUA FITNESS
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POOL CLOSED
5:30am-6:30am, Indoor Pool CLOSED
The indoor pool will closed until further notice
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AQUA FITNESS
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POOL CLOSED
5:30am-6:30am, Indoor Pool CLOSED
The indoor pool will closed until further notice
more...
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MIND AND BODY
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BALLET PILATES FUSION
Nancy Stevens
8:30am-9:30am, Dance Studio
This class blends ballet inspired exercises with
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CARDIO ATHLETIC
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TKO
Bekah Arora
8:30am-9:30am, Group Fitness Studio
Total Knock Out infusues cardio-boxing with
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AQUA FITNESS
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POOL CLOSED
9:00am-10:00am, Indoor Pool CLOSED
The indoor pool will closed until further notice
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AQUA FITNESS
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POOL CLOSED
9:00am-10:00am, Indoor Pool CLOSED
The indoor pool will closed until further notice
more...
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CYCLE
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CYCLE & SCULPT
Laura Carroll
9:15am-10:15am, Cycle Studio
This class combines cycling and weights.
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MIND AND BODY
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VINYASA YOGA
Nancy Stevens
9:40am-10:40am, Large Meeting Room
An energetic form of yoga using fluid movements
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STRENGTH TRAINING
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IRON BODIES
Theresa Mascolo
9:40am-10:40am, Group Fitness Studio
Join us as we raise the bar in this strength
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CYCLE
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SR CYCLE
Nancy Rieves
10:30am-11:15am, Cycle Studio
Our senior indoor cycling class offers an
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MIND AND BODY
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SR ADVANCE YOGA
Leslie Roberts
11:25am-12:25pm, Group Fitness Studio
Interested in a floor based yoga class that
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SILVER SNEAKERS
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SS YOGA®
Leslie Roberts
12:30pm-1:30pm, Group Fitness Studio
Get ready to move through a complete series of
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AQUA FITNESS
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POOL CLOSED
2:00pm-3:00pm, Indoor Pool CLOSED
The indoor pool will closed until further notice
more...
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AQUA FITNESS
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POOL CLOSED
2:00pm-3:00pm, Indoor Pool CLOSED
The indoor pool will closed until further notice
more...
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DANCE CHOREOGRAPH
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ZUMBA TONING®
Leslie Denham
4:30pm-5:25pm, Group Fitness Studio
Lightweight maraca-like Toning Sticks enhances
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CYCLE
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CYCLE SCULPT & CORE
Benicia Duncan
5:30pm-6:30pm, Cycle Studio
This class combines cycling and weights.
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MIND AND BODY
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YOGA ALIGNMENT
Jonathan Knudsen
6:00pm-7:15pm, Large Meeting Room
In this class props such as blocks, blankets,
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AQUA FITNESS
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POOL CLOSED
6:00pm-7:00pm, Indoor Pool CLOSED
The indoor pool will closed until further notice
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DANCE CHOREOGRAPH
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ZUMBA®
Sarah Schatz
6:00pm-7:00pm, Group Fitness Studio
®: Be prepared to move to hypnotic Latin and
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AQUA FITNESS
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AQUA HIIT
Amy Mason
6:00pm-7:00pm, Indoor Pool
This advanced water fitness class is a highly
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