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Saturday, Dec 22 |
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STRENGTH TRAINING
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CHISEL & SCULPT
Staff
8:30am-9:30am, Group Fitness Studio
This multi-level class is for anyone who wants to
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CYCLE
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CYCLE
Staff
8:30am-9:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout.
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
9:00am-10:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
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MIND AND BODY
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VINYASA YOGA
Chrisie Spain
9:00am-10:00am, Large Meeting Room
An energetic form of yoga using fluid movements
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DANCE CHOREOGRAPH
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ZUMBA TONING®
Alicia/Lara
9:40am-10:40am, Group Fitness Studio
Lightweight maraca-like Toning Sticks enhances
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STRENGTH TRAINING
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ROW & WEIGHTS
Andrea Neal
10:50am-11:50am, Group Fitness Studio
This is a strength and cardio based class
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Sunday, Dec 23 |
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STRENGTH TRAINING
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IRON BODIES/POUND
Staff
1:30pm-2:30pm, Group Fitness Studio
Iron Bodies: Join us as we raise the bar in this
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DANCE CHOREOGRAPH
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ZUMBA®
Leslie/Lara
2:45pm-3:45pm, Group Fitness Studio
Be prepared to move to hypnotic Latin and
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Monday, Dec 24 |
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CYCLE
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CHRISTMAS EVE - CLOSED
Happy Holidays!
?All main facilities will
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CARDIO ATHLETIC
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SR POWER TOOLS
Nancy Rieves
2:00pm-3:00pm, Group Fitness Studio
This class provides a fun and friendly atmosphere
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Tuesday, Dec 25 |
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CYCLE
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CHRISTMAS DAY - CLOSED
Happy Holidays!
?All main facilities will
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Wednesday, Dec 26 |
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CYCLE
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CYCLE, SCULPT & ROW-CANCELLED
Andrea Neal
5:30am-6:45am, Cycle Studio
The combination of cycle, weights and rowing will
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
8:00am-9:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
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CYCLE
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CYCLE & SCULPT
Benicia Duncan
8:30am-9:45am, Cycle Studio
This class combines cycling and weights.
more...
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
9:00am-10:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
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MIND AND BODY
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MOMMY & ME MOVEMENT-CANCELLED
Angel Faulk
9:30am-10:00am, Room 5 & 6
Join instructor Angel Faulk for 30 minutes of
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STRENGTH TRAINING
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CHISEL & SCULPT
Barbara Zaft
9:40am-10:40am, Group Fitness Studio
This multi-level class is for anyone who wants to
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
10:05am-11:05am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
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MIND AND BODY
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PIYO®
Barbara Zaft
10:50am-11:50am, Group Fitness Studio
Get the best of both worlds in this class as a
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SILVER SNEAKERS
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SS CLASSIC® - CANCELLED
Nancy Rieves
12:45pm-1:45pm, Group Fitness Studio
Silver Sneakers Classic is class where you can
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CARDIO ATHLETIC
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SR POWER TOOLS
Nancy Rieves
2:00pm-3:00pm, Group Fitness Studio
This class provides a fun and friendly atmosphere
more...
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CYCLE
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CYCLE & ROW
Benicia Duncan
3:00pm-4:15pm, Cycle Studio
The combination of cycle, weights and rowing will
more...
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STRENGTH TRAINING
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IRON BODIES
Theresa Mascolo
3:15pm-4:15pm, Group Fitness Studio
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DANCE CHOREOGRAPH
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PILOXING®-CANCELLED
Benicia Duncan
4:15pm-5:05pm, Group Fitness Studio
Piloxing is a fusion of boxing and standing
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STRENGTH TRAINING
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IRON BODIES-CANCELLED
Theresa Mascolo
5:15pm-6:15pm, Group Fitness Studio
Join us as we raise the bar in this strength
more...
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
6:00pm-7:00pm, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
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DANCE CHOREOGRAPH
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ZUMBA TONING®-CANCELLED
Leslie Denham
6:20pm-7:20pm, Group Fitness Studio
Lightweight maraca-like Toning Sticks enhances
more...
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Thursday, Dec 27 |
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STRENGTH TRAINING
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ROW & WEIGHTS
Andrea Neal
5:30am-6:30am, Group Fitness Studio
This is a strength and cardio based class
more...
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
5:30am-6:30am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for
more...
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MIND AND BODY
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BALLET PILATES FUSION
Nancy Stevens
8:30am-9:30am, Dance Studio
This class blends ballet inspired exercises with
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