Franklin Recreation Complex Schedule

<< Previous Event Friday, January 18, 2019
return to calendar
Next Event >>


Restorative Yoga
Nancy Stevens

Add to your calendar
Date: January 18, 10:45 am-12:00pm
Location: Large Meeting Room
Details: A practice that emphasizes breathing exercises and poses that promote relaxation and other mindfulness
techniques.
 



Upcoming Events
  TIME   EVENT   LOCATION
Friday, Jan 18
  5:15am-6:15am Iron Bodies Group Fitness Studio
  5:30am-6:45am Cycle & Sculpt Cycle Studio
  8:00am-9:00am POOL CLOSED Indoor Pool CLOSED
  8:30am-9:30am Turbo Kick® Group Fitness Studio
  8:30am-9:30am Cycle & Sculpt Cycle Studio
  9:00am-10:00am POOL CLOSED Indoor Pool CLOSED
  9:40am-10:40am Pilates Group Fitness Studio
  10:05am-11:05am POOL CLOSED Indoor Pool CLOSED
  10:45am-12:00pm Restorative Yoga Large Meeting Room
  10:50am-11:50am Zumba® Group Fitness Studio
  12:45pm-1:45pm SS Classic® Group Fitness Studio
  2:00pm-3:00pm SR Power Tools Group Fitness Studio
  5:00pm-6:00pm Iron Bodies Group Fitness Studio
Saturday, Jan 19
  8:30am-9:30am Chisel & Sculpt Group Fitness Studio
  8:30am-9:30am Cycle Cycle Studio
  9:00am-10:00am Vinyasa Yoga Large Meeting Room
  9:00am-10:00am POOL CLOSED Indoor Pool CLOSED
  9:40am-10:40am Zumba Toning® Group Fitness Studio
  10:50am-11:50am Row & Weights Group Fitness Studio
Sunday, Jan 20
  1:30pm-2:30pm Iron Bodies/Pound Group Fitness Studio
  2:45pm-3:45pm Cycle Cycle Studio
  2:45pm-3:45pm Zumba® Group Fitness Studio
Monday, Jan 21
  5:30am-6:45am Cycle & Sculpt - CANCELLED Cycle Studio
  8:00am-9:00am POOL CLOSED Indoor Pool CLOSED
  8:30am-9:30am Cardio Blast Group Fitness Studio
  8:30am-9:30am Cycle Cycle Studio
  9:00am-10:00am Vinyasa Yoga Large Meeting Room
  9:00am-10:00am POOL CLOSED Indoor Pool CLOSED
  9:30am-10:00am Mommy & Me Movement Meeting Room 5/6
  9:40am-10:40am Chisel & Sculpt Group Fitness Studio
SHOW MORE EVENTS >>>