SR Zumba® Gold
Sarah Schatz
|
 |
|
Date: |
January 15, 1:45 pm-2:30pm |
Location: |
Group Fitness Studio |
Details: |
Zumba Gold® takes the popular Latin-dance inspired workout of Zumba®, and makes it accessible for seniors,beginners or others needing modifications in their exercise routine. This easy-to-follow choreography will help build cardiovascular health by challenging the heart and working out the muscles of the hips, legs and arms. Come ready to sweat, and prepare to leave empowered and feeling strong! |
|
|
Upcoming Events
|
|
|