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Saturday, January 12, 2019
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Vinyasa Yoga
Chrisie Spain
Date:
January 12, 9:00 am-10:00am
Location:
Large Meeting Room
Details:
An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels
welcome!
Upcoming Events
TIME
EVENT
LOCATION
Saturday, Jan 12
8:30am-9:30am
Chisel & Sculpt
Group Fitness Studio
8:30am-9:30am
Cycle
Cycle Studio
9:00am-10:00am
POOL CLOSED
Indoor Pool CLOSED
9:00am-10:00am
Vinyasa Yoga
Large Meeting Room
9:40am-10:40am
Zumba Toning®
Group Fitness Studio
10:50am-11:50am
Row & Weights
Group Fitness Studio
Sunday, Jan 13
1:30pm-2:30pm
Iron Bodies/Pound
Group Fitness Studio
2:45pm-3:45pm
Zumba®
Group Fitness Studio
2:45pm-3:45pm
Cycle
Cycle Studio
Monday, Jan 14
5:30am-6:45am
Cycle & Sculpt
Cycle Studio
8:00am-9:00am
POOL CLOSED
Indoor Pool CLOSED
8:30am-9:30am
Cardio Blast
Group Fitness Studio
8:30am-9:30am
Cycle
Cycle Studio
9:00am-10:00am
Vinyasa Yoga
Large Meeting Room
9:00am-10:00am
POOL CLOSED
Indoor Pool CLOSED
9:30am-10:00am
Mommy & Me Movement
Meeting Room 5/6
9:40am-10:40am
Chisel & Sculpt
Group Fitness Studio
10:05am-11:05am
POOL CLOSED
Indoor Pool CLOSED
12:45pm-1:45pm
SS Classic®
Group Fitness Studio
2:00pm-3:00pm
Sr Power Tools
Group Fitness Studio
5:00pm-5:55pm
Cycle, Sculpt & Core-NEW CLASS
Cycle Studio
5:00pm-5:55pm
Cardio Blast-NEW CLASS
Group Fitness Studio
6:00pm-7:00pm
POOL CLOSED
Indoor Pool CLOSED
6:05pm-7:20pm
Yoga Force-NEW CLASS
Group Fitness Studio
Tuesday, Jan 15
5:15am-6:15am
Iron Bodies
Group Fitness Studio
5:30am-6:30am
Cycle & Row
Cycle Studio
8:30am-9:30am
Zumba®
Group Fitness Studio
9:15am-10:15am
Cycle & Sculpt
Cycle Studio
9:40am-10:40am
Vinyasa Yoga
Large Meeting Room
9:50am-10:50am
Iron Bodies
Group Fitness Studio
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