POOL CLOSED
REOPEN MARCH 2019
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Date: |
January 10, 6:00 pm-7:00pm |
Location: |
Indoor Pool CLOSED |
Details: |
The indoor pool will closed until March 2019 for scheduled maintenance and repairs.
During the closure aqua fitness classes will continue at the following locations:
- Indoor Sports Complex - Brentwood, 920 Heritage Way
- Longview Recreation Center - Spring Hill, 2909 Commonwealth Drive
We apologize for the inconvenience. |
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Upcoming Events
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Thursday, Jan 10 |
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STRENGTH TRAINING
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ROW & WEIGHTS
Andrea Neal
5:30am-6:30am, Group Fitness Studio
This is a strength and cardio based class designed for all fitness levels. You will utilize Grip Strength Equipment as the primary resistance tool to
more...
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
5:30am-6:30am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for scheduled maintenance and repairs.
During the closure aqua fitness classes will continue at the
more...
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MIND AND BODY
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BALLET PILATES FUSION
Nancy Stevens
8:30am-9:30am, Dance Studio
This class blends ballet inspired exercises with Pilates to target the core and glutes.
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STRENGTH TRAINING
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IRON BODIES
Kelsey Searles
8:30am-9:30am, Group Fitness Studio
Join us as we raise the bar in this strength training class designed for all fitness levels. We will use Iron Grip Strength equipment as the primary
more...
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
9:00am-10:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for scheduled maintenance and repairs.
During the closure aqua fitness classes will continue at the
more...
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CYCLE
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CYCLE & SCULPT
Laura Carroll
9:15am-10:15am, Cycle Studio
This class combines cycling and weights. Instructors have freedom to change your ride with intervals on and off the bike! Your body will love the
more...
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MIND AND BODY
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VINYASA YOGA
Nancy Stevens
9:40am-10:40am, Large Meeting Room
An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels
welcome!
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CARDIO ATHLETIC
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CARDIO BOOTCAMP
Kelsey Searles
9:40am-10:40am, Group Fitness Studio
Bootcamp implements body weight exercises, calisthenics, agility drills, obstacle courses and running. Based on military training techniques,
more...
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CYCLE
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SR CYCLE
Nancy Rieves
10:30am-11:15am, Cycle Studio
Our senior indoor cycling class offers an easy-to-follow and exhilarating workout! Enjoy the many benefits of indoor cycling while having a blast in
more...
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MIND AND BODY
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SR ADVANCE YOGA
Leslie Roberts
11:25am-12:25pm, Group Fitness Studio
Interested in a floor based yoga class that doesn’t tie you up in knots or make you dizzy? Come join us to improve joint range of motion,
more...
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SILVER SNEAKERS
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SS YOGA®
Leslie Roberts
12:30pm-1:30pm, Group Fitness Studio
Get ready to move through a complete series of seated and standing yoga poses. Chair support is offered so you can perform a variety of seated and
more...
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
2:00pm-3:00pm, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for scheduled maintenance and repairs.
During the closure aqua fitness classes will continue at the
more...
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DANCE CHOREOGRAPH
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ZUMBA TONING®
Leslie Denham
4:30pm-5:25pm, Group Fitness Studio
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination while toning target zones including; arms core and lower body.
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CYCLE
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CYCLE SCULPT & CORE
Benicia Duncan
5:30pm-6:30pm, Cycle Studio
This class combines cycling and weights. Instructors have freedom to change your ride with intervals on and off the bike! Your body will love the
more...
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MIND AND BODY
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YOGA ALIGNMENT
Jonathan Knudsen
6:00pm-7:15pm, Large Meeting Room
In this class props such as blocks, blankets, chairs and bolsters are used to accommodate tightness and injuries. This teaches students how to
more...
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
6:00pm-7:00pm, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for scheduled maintenance and repairs.
During the closure aqua fitness classes will continue at the
more...
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AQUA FITNESS
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AQUA HIIT
Amy Mason
6:00pm-7:00pm, Indoor Pool
This advanced water fitness class is a highly effective form of cardiovascular training. HIIT involves brief bursts of very high intensity work
more...
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Friday, Jan 11 |
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STRENGTH TRAINING
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IRON BODIES
Theresa Mascolo
5:15am-6:15am, Group Fitness Studio
Join us as we raise the bar in this strength training class designed for all fitness levels. We will use Iron Grip Strength equipment as the primary
more...
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CYCLE
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CYCLE & SCULPT
Andrea Neal
5:30am-6:45am, Cycle Studio
This class combines cycling and weights. Instructors have freedom to change your ride with intervals on and off the bike! Your body will love the
more...
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
8:00am-9:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for scheduled maintenance and repairs.
During the closure aqua fitness classes will continue at the
more...
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CARDIO ATHLETIC
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TURBO KICK®
Barbara Zaft
8:30am-9:30am, Group Fitness Studio
Get lean and toned by combining cardio kickboxing and body-sculpting dance moves choreographed to the hottest music mixes. This class is intense,
more...
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CYCLE
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CYCLE & SCULPT
Theresa Mascolo
8:30am-9:30am, Cycle Studio
This class combines cycling and weights. Instructors have freedom to change your ride with intervals on and off the bike! Your body will love the
more...
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
9:00am-10:00am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for scheduled maintenance and repairs.
During the closure aqua fitness classes will continue at the
more...
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MIND AND BODY
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PILATES
Barbara Zaft
9:40am-10:40am, Group Fitness Studio
Learn to utilize and strengthen your powerhouse! Class combines the precise movements of Pilates with traditional fitness elements.
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AQUA FITNESS
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POOL CLOSED
REOPEN MARCH 2019
10:05am-11:05am, Indoor Pool CLOSED
The indoor pool will closed until March 2019 for scheduled maintenance and repairs.
During the closure aqua fitness classes will continue at the
more...
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MIND AND BODY
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RESTORATIVE YOGA
Nancy Stevens
10:45am-12:00pm, Large Meeting Room
A practice that emphasizes breathing exercises and poses that promote relaxation and other mindfulness
techniques.
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DANCE CHOREOGRAPH
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ZUMBA®
Lara/Alicia
10:50am-11:50am, Group Fitness Studio
Be prepared to move to hypnotic Latin and international rhythms. You’ll enjoy this awe-inspiring, muscle pumping, calorie-burning blast as you
more...
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SILVER SNEAKERS
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SS CLASSIC®
Nancy Rieves
12:45pm-1:45pm, Group Fitness Studio
Silver Sneakers Classic is class where you can exercise at your own pace with resistance tools including bands, balls and weights.
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CARDIO ATHLETIC
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SR POWER TOOLS
Nancy Rieves
2:00pm-3:00pm, Group Fitness Studio
This class provides a fun and friendly atmosphere for active boomers to increase their overall strength and endurance. Components of this class
more...
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STRENGTH TRAINING
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IRON BODIES
Andrea Neal
5:00pm-6:00pm, Group Fitness Studio
Join us as we raise the bar in this strength training class designed for all fitness levels. We will use Iron Grip Strength equipment as the primary
more...
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SHOW MORE EVENTS >>> |