Franklin Recreation Complex Schedule

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Chisel & Sculpt
Barbara Zaft

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Date: December 12, 9:40 am-10:40am
Location: Group Fitness Studio
Details: This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic”resistance training exercises using traditional and strategic principles. This simple, easy to follow, workout challenges every muscle
using a variety of equipment. All levels welcome!
 



Upcoming Events
  TIME   EVENT   LOCATION
Wednesday, Dec 12
  5:30am-6:45am Cycle, Sculpt & Row Cycle Studio
  8:00am-9:00am Aqua Stretch & Move Indoor Pool
  8:30am-9:45am Cycle & Sculpt Cycle Studio
  9:00am-10:00am Power Up! Indoor Pool
  9:00am-10:00am Power Up! - Outdoor Outdoor Pool
  9:30am-10:00am Mommy & Me Movement Room 5 & 6
  9:40am-10:40am Chisel & Sculpt Group Fitness Studio
  10:05am-11:05am Move! Indoor Pool
  10:50am-11:50am PiYo® Group Fitness Studio
  12:45pm-1:45pm SS Classic® Group Fitness Studio
  2:00pm-3:00pm Sr Power Tools Group Fitness Studio
  4:15pm-5:05pm Piloxing® Group Fitness Studio
  5:15pm-6:15pm Iron Bodies Group Fitness Studio
  6:00pm-7:00pm Tabaqua Spin Indoor Pool
  6:20pm-7:20pm Zumba Toning® Group Fitness Studio
Thursday, Dec 13
  5:30am-6:30am Row & Weights Group Fitness Studio
  5:30am-6:30am Hydro Burn Indoor Pool
  8:30am-9:30am Ballet Pilates Fusion Dance Studio
  8:30am-9:30am Iron Bodies Group Fitness Studio
  9:00am-10:00am Power Up! Indoor Pool
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Cardio Bootcamp Group Fitness Studio
  10:30am-11:15am SR Cycle Cycle Studio
  11:25am-12:25pm Sr Advance Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  2:00pm-3:00pm Gentle Journey Indoor Pool
  4:30pm-5:25pm Zumba Toning® Group Fitness Studio
  5:30pm-6:30pm Cycle Sculpt & Core Cycle Studio
  6:00pm-7:15pm Yoga Alignment Large Meeting Room
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