Franklin Recreation Complex Schedule

<< Previous Event Thursday, December 20, 2018
return to calendar
Next Event >>


Cardio Bootcamp
Kelsey Searles

Add to your calendar
Date: December 20, 9:40 am-10:40am
Location: Group Fitness Studio
Details: Bootcamp implements body weight exercises, calisthenics, agility drills, obstacle courses and running. Based on military training techniques, bootcamp programs are generally more intense than traditional group fitness classes.



Upcoming Events
  TIME   EVENT   LOCATION
Thursday, Dec 20
  5:30am-6:30am Row & Weights Group Fitness Studio
  5:30am-6:30am Hydro Burn Indoor Pool
  8:30am-9:30am Ballet Pilates Fusion Dance Studio
  8:30am-9:30am Iron Bodies Group Fitness Studio
  9:00am-10:00am Power Up! Indoor Pool
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Cardio Bootcamp Group Fitness Studio
  10:30am-11:15am SR Cycle Cycle Studio
  11:25am-12:25pm Sr Advance Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  2:00pm-3:00pm Gentle Journey Indoor Pool
  4:30pm-5:25pm Zumba Toning® Group Fitness Studio
  5:30pm-6:30pm Cycle Sculpt & Core Cycle Studio
  6:00pm-7:00pm Zumba® CANCELLED Group Fitness Studio
  6:00pm-7:15pm Yoga Alignment Large Meeting Room
  6:00pm-7:00pm Aqua HIIT Indoor Pool
Friday, Dec 21
  5:15am-6:15am Iron Bodies Group Fitness Studio
  5:30am-6:45am Cycle & Sculpt Cycle Studio
  8:00am-9:00am POOL CLOSED Indoor Pool CLOSED
  8:30am-9:30am Turbo Kick® Group Fitness Studio
  8:30am-9:30am Cycle & Sculpt Cycle Studio
  9:00am-10:00am POOL CLOSED Indoor Pool CLOSED
  9:40am-10:40am Pilates Group Fitness Studio
  10:05am-11:05am POOL CLOSED Indoor Pool CLOSED
  10:45am-12:00pm Restorative Yoga Large Meeting Room
  10:50am-11:50am Zumba® Group Fitness Studio
  12:45pm-1:45pm SS Classic® - CANCELLED Group Fitness Studio
  2:00pm-3:00pm SR Power Tools Group Fitness Studio
  5:00pm-6:00pm Iron Bodies Group Fitness Studio
SHOW MORE EVENTS >>>