Franklin Recreation Complex Schedule

<< Previous Event Thursday, September 26, 2019
return to calendar
Next Event >>


Iron Bodies
Theresa Mascolo

Add to your calendar
Date: September 26, 9:40 am-10:40am
Location: Group Fitness Studio
Details: Join us as we raise the bar in this strength training class designed for all fitness levels.  We will use Iron Grip Strength equipment as the primary resistance tool to improve muscular strength and endurance. *Space is limited based on equipment.  All levels welcome.



Upcoming Events
  TIME   EVENT   LOCATION
Thursday, Sep 26
  5:30am-6:30am Hydroburn Pool
  5:30am-6:30am Row & Weights Group Fitness Studio
  8:30am-9:30am TKO Group Fitness Studio
  8:30am-9:30am Pilates Fusion Dance Studio
  9:00am-10:00am Power Up! Pool
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:30am-11:15am SR Cycle Cycle Studio
  11:25am-12:25pm Sr Advanced Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  4:30pm-5:30pm Zumba Toning® Group Fitness Studio
  5:30pm-6:30pm Cycle, Scuplt & Core Cycle Studio
  5:30pm-6:30pm Aqua HIIT Pool
  6:30pm-7:30pm Tabaqua Spin Pool
Friday, Sep 27
  5:30am-6:45am Cycle & Sculpt Cycle Studio
  8:00am-9:00am Aqua Stretch & Move Pool
  8:30am-8:30am Cycle & Sculpt Cycle Studio
  8:30am-9:30am Turbo Kick® Group Fitness Studio
  9:00am-10:00am Power Up! Pool
  9:40am-10:40am Pilates Group Fitness Studio
  10:00am-11:00am SS Splash® Pool
  10:50am-11:50am Zumba® Group Fitness Studio
  12:45pm-1:45pm SS Classic® Group Fitness Studio
  2:00pm-3:00pm Power Tools Group Fitness Studio
  5:00pm-5:00pm Iron Bodies Group Fitness Studio
Saturday, Sep 28
  8:30am-9:30am Chisel & Sculpt Group Fitness Studio
  8:30am-9:30am Cycle Cycle Studio
  9:00am-10:00am Vinyasa Yoga Large Meeting Room
  9:00am-10:00am Rise & Shine Pool
SHOW MORE EVENTS >>>