Franklin Recreation Complex Schedule

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Power Up!
Jeanette Hackler

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Date: September 16, 9:00 am-10:00am
Location: Pool
Details: Medium to high intensity water-based workout using both shallow and deep water approaches with resistance tools.
 



Upcoming Events
  TIME   EVENT   LOCATION
Monday, Sep 16
  5:30am-6:30am Hydroburn Indoor Pool
  5:30am-6:45am Cycle & Sculpt Cycle Studio
  8:00am-9:00am Aqua Stretch & Move Pool
  8:30am-9:30am Cardio Blast Group Fitness Studio
  8:30am-9:30am Cycle Cycle Studio
  9:00am-10:00am Power Up! Pool
  9:00am-10:00am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Chisel & Sculpt Group Fitness Studio
  10:00am-11:00am SS Splash® Pool
  12:40pm-1:45pm SS Classic® Group Fitness Studio
  2:00pm-3:00pm Sr Power Tools Group Fitness Studio
  5:00pm-5:55pm Cardio Sculpt Group Fitness Studio
  6:15pm-7:15pm Iron Bodies - CANCELLED Group Fitness Studio
Tuesday, Sep 17
  5:15am-6:15am Iron Bodies Group Fitness Studio
  5:30am-6:30am Cycle & Row Cycle Studio
  5:30am-6:30am Hydroburn Pool
  8:30am-9:30am Zumba® Group Fitness Studio
  9:00am-10:00am Power Up! Pool
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:30am-11:15am SR Cycle Cycle Studio
  10:50am-11:20am SR Iron Bodies Group Fitness Studio
  11:25am-12:25pm SR Advanced Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  1:45pm-2:30pm Zumba Gold® Group Fitness Studio
  4:30pm-5:30am Zumba® Group Fitness Studio
  5:30pm-6:45pm Cycle, Sculpt & Row Cycle Studio
  5:30pm-6:30pm Slow Flow Yoga Room 5/6
  5:30pm-6:30pm Ignite Pool
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