Franklin Recreation Complex Schedule

<< Thu, Jan 2 January, 2020 Sat, Jan 4 >>

Friday, January 3, 2020

Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
month view list view week view
Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Friday, Jan 3
 
CYCLE
CYCLE, SCUPT & ROW
Andrea Neal
5:30am-6:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
AQUA FITNESS
AQUA STRETCH & MOVE
Sunny Sargent
8:00am-9:00am, Indoor Pool
Gentle water-based workout designed to stretch, more...
 
CYCLE
CYCLE & SCULPT
Theresa Mascolo
8:30am-8:30am, Cycle Studio
This class combines cycling and weights. more...
 
CARDIO ATHLETIC
TURBO KICK®
Barbara Zaft
8:30am-9:30am, Group Fitness Studio
Get lean and toned by combining cardio kickboxing more...
 
AQUA FITNESS
POWER UP!
Sunny Sargent
9:00am-10:00am, Indoor Pool
Medium to high intensity water-based workout more...
 
MIND AND BODY
PILATES
Barbara Zaft
9:40am-10:40am, Group Fitness Studio
Learn to utilize and strengthen your powerhouse! more...
 
SILVER SNEAKERS
SS SPLASH®
Theresa Picone
10:00am-11:00am, Indoor Pool
In this fun, shallow water exercise class more...
 
DANCE CHOREOGRAPH
ZUMBA®
Lara/Alicia
10:50am-11:50am, Group Fitness Studio
Be prepared to move to hypnotic Latin and more...
 
SILVER SNEAKERS
SS CLASSIC®
Lynn Leaf
12:45pm-1:45pm, Group Fitness Studio
Exercise at your own pace with resistance tools more...
 
CARDIO ATHLETIC
SR POWER TOOLS
Lynn Leaf
2:00pm-3:00pm, Group Fitness Studio
This class provides a fun and friendly atmosphere more...
 
STRENGTH TRAINING
IRON BODIES
Andrea Neal
5:00pm-6:00pm, Group Fitness Studio
Join us as we raise the bar in this strength more...
SHOW MORE EVENTS >>>