Franklin Recreation Complex Schedule

<< Previous Event Tuesday, December 31, 2019
return to calendar
Next Event >>


SR Iron Bodies
Leslie Roberts

Add to your calendar
Date: December 31, 10:50 am-11:20am
Location: Group Fitness Studio
Details: Join us as we raise the bar in this strength training class designed for all fitness levels.  We will use Iron Grip Strength equipment as the primary resistance tool to improve muscular strength and endurance. *Space is limited based on equipment.  All levels welcome.



Upcoming Events
  TIME   EVENT   LOCATION
Tuesday, Dec 31
  5:15am-6:15am Iron Bodies - CANCELLED Group Fitness Studio
  5:30am-6:30am HydroCycle - CANCELLED Indoor Pool
  8:30am-9:30am Zumba® Group Fitness Studio
  9:00am-10:00am Power Up! Pool
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:00am-11:00am SS Splash® Indoor Pool
  10:30am-11:15am SR Cycle Cycle Studio
  10:50am-11:20am SR Iron Bodies Group Fitness Studio
  11:25am-12:25pm SR Advanced Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  1:45pm-2:30pm Zumba Gold® Group Fitness Studio
  4:30pm-5:30am Zumba® - CANCELLED Group Fitness Studio
  5:30pm-6:45pm Cycle, Sculpt & Row - CANCELLED Cycle Studio
  5:30pm-6:30pm Slow Flow Yoga - CANCELLED Room 5/6
  5:45pm-6:45pm Ignite - CANCELLED Indoor Pool
Wednesday, Jan 1
   Happy New Years!
Thursday, Jan 2
  5:30am-6:30am HydroCycle Indoor Pool
  5:30am-6:30am Row & Weights Group Fitness Studio
  8:30am-9:30am TKO Group Fitness Studio
  8:30am-9:30am Pilates Fusion Dance Studio
  9:00am-10:00am Power Up! Pool
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:30am-11:15am SR Cycle Cycle Studio
  10:50am-11:20am Sr Iron Bodies Group Fitness Room
  11:25am-12:25pm Sr Advanced Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
SHOW MORE EVENTS >>>