Iron Bodies/ Pound®
Staff
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| Date: |
January 5, 1:30 pm-2:30pm |
| Location: |
Group Fitness Studio |
| Details: |
Iron Bodies - Join us as we raise the bar in this strength training class designed for all fitness levels. We will use Iron Grip Strength equipment as the primary resistance tool to improve muscular strength and endurance. *Space is limited based on equipment. All levels welcome.
Pound - The world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. All Levels are welcome!
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Upcoming Events
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