Franklin Recreation Complex Schedule

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Cycle, Scupt & Row
 Andre Neal

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Date: January 6, 5:30 am-6:30am
Location: Cycle Studio
Details: Cycle is a fun, exhilarating cardio workout.  Enjoy the many benefits of indoor cycling while having a blast in a livelyatmosphere set to great, motivating music.  This class is suitable for all fitness levels and no experience is necessary.


Upcoming Events
  TIME   EVENT   LOCATION
Monday, Jan 6
  5:30am-6:30am Cycle, Scupt & Row Cycle Studio
  8:00am-9:00am Aqua Stretch & Move Pool
  8:30am-9:30am Cardio Blast Group Fitness Studio
  8:30am-9:30am Cycle Cycle Studio
  9:00am-10:00am Power Up! Pool
  9:00am-10:00am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Chisel & Sculpt Group Fitness Studio
  10:00am-11:00am Aqua Spin Indoor Pool
  12:45pm-1:45pm SS Classic® Group Fitness Studio
  2:00pm-3:00pm Sr Power Tools Group Fitness Studio
  5:00pm-5:55pm Cardio Sculpt Group Fitness Studio
  5:45pm-6:45pm HydroCycle Indoor Pool
Tuesday, Jan 7
  5:15am-6:15am Iron Bodies Group Fitness Studio
  5:30am-6:30am HydroCycle Indoor Pool
  8:30am-9:30am Zumba® Group Fitness Studio
  8:30am-9:15am Pilates Express Large Meeting Room
  9:00am-10:00am Power Up! Pool
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:00am-11:00am SS Splash® Indoor Pool
  10:30am-11:15am SR Cycle Cycle Studio
  10:50am-11:20am SR Iron Bodies Group Fitness Studio
  11:25am-12:25pm SR Advanced Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  1:45pm-2:30pm Zumba Gold® Group Fitness Studio
  4:30pm-5:30am Zumba® Group Fitness Studio
  5:30pm-6:45pm Cycle, Sculpt & Row Cycle Studio
  5:30pm-6:30pm Slow Flow Yoga Room 5/6
  5:45pm-6:45pm Ignite Indoor Pool
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