Franklin Recreation Complex Schedule

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Zumba Gold®
Sarah Schatz

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Date: December 31, 1:45 pm-2:30pm
Location: Group Fitness Studio
Details: Zumba Gold® takes the popular Latin-dance inspired workout of Zumba®, and makes it accessible for seniors, beginners or others needing modifications in their exercise  routine. This easy-to-follow  choreography will help build cardiovascular health by challenging the heart and working out the muscles of the hips, legs and arms. Come ready to sweat, and prepare to leave empowered and feeling strong!                              



Upcoming Events
  TIME   EVENT   LOCATION
Tuesday, Dec 31
  5:15am-6:15am Iron Bodies - CANCELLED Group Fitness Studio
  5:30am-6:30am HydroCycle - CANCELLED Indoor Pool
  8:30am-9:30am Zumba® Group Fitness Studio
  9:00am-10:00am Power Up! Pool
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:00am-11:00am SS Splash® Indoor Pool
  10:30am-11:15am SR Cycle Cycle Studio
  10:50am-11:20am SR Iron Bodies Group Fitness Studio
  11:25am-12:25pm SR Advanced Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  1:45pm-2:30pm Zumba Gold® Group Fitness Studio
  4:30pm-5:30am Zumba® - CANCELLED Group Fitness Studio
  5:30pm-6:45pm Cycle, Sculpt & Row - CANCELLED Cycle Studio
  5:30pm-6:30pm Slow Flow Yoga - CANCELLED Room 5/6
  5:45pm-6:45pm Ignite - CANCELLED Indoor Pool
Wednesday, Jan 1
   Happy New Years!
Thursday, Jan 2
  5:30am-6:30am HydroCycle Indoor Pool
  5:30am-6:30am Row & Weights Group Fitness Studio
  8:30am-9:30am TKO Group Fitness Studio
  8:30am-9:30am Pilates Fusion Dance Studio
  9:00am-10:00am Power Up! Pool
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:30am-11:15am SR Cycle Cycle Studio
  10:50am-11:20am Sr Iron Bodies Group Fitness Room
  11:25am-12:25pm Sr Advanced Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
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