Franklin Recreation Complex Schedule

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Pilates
Barbara Zaft

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Date: January 3, 9:40 am-10:40am
Location: Group Fitness Studio
Details: Learn to utilize and strengthen your powerhouse!  Class combines the precise movements of Pilates with traditional fitness elements.



Upcoming Events
  TIME   EVENT   LOCATION
Friday, Jan 3
  5:30am-6:30am Cycle, Scupt & Row Cycle Studio
  8:00am-9:00am Aqua Stretch & Move Indoor Pool
  8:30am-8:30am Cycle & Sculpt Cycle Studio
  8:30am-9:30am Turbo Kick® Group Fitness Studio
  9:00am-10:00am Power Up! Indoor Pool
  9:40am-10:40am Pilates Group Fitness Studio
  10:00am-11:00am SS Splash® Indoor Pool
  10:50am-11:50am Zumba® Group Fitness Studio
  12:45pm-1:45pm SS Classic® Group Fitness Studio
  2:00pm-3:00pm Sr Power Tools Group Fitness Studio
  5:00pm-6:00pm Iron Bodies Group Fitness Studio
Saturday, Jan 4
  8:30am-9:30am Chisel & Sculpt Group Fitness Studio
  8:30am-9:30am Cycle Cycle Studio
  9:00am-10:00am Vinyasa Yoga Large Meeting Room
  9:00am-10:00am Rise & Shine Pool
  9:40am-10:40am Zumba® Group Fitness Studio
  10:00am-10:30am Intro To Cycle Cycle Studio
  10:50am-11:50am Row & Weights Group Fitness Studio
Sunday, Jan 5
  1:30pm-2:30pm Iron Bodies/ Pound® Group Fitness Studio
  2:45pm-3:45pm Zumba® Group Fitness Studio
  2:45pm-3:45pm Cycle Cycle Studio
Monday, Jan 6
  5:30am-6:30am Cycle, Scupt & Row Cycle Studio
  8:00am-9:00am Aqua Stretch & Move Pool
  8:30am-9:30am Cardio Blast Group Fitness Studio
  8:30am-9:30am Cycle Cycle Studio
  9:00am-10:00am Power Up! Pool
  9:00am-10:00am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Chisel & Sculpt Group Fitness Studio
  10:00am-11:00am Aqua Spin Indoor Pool
  12:45pm-1:45pm SS Classic® Group Fitness Studio
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