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Saturday, November 2, 2019
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Saturday, Nov 2 |
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STRENGTH TRAINING
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CHISEL & SCULPT
Staff
8:30am-9:30am, Group Fitness Studio
This multi-level class is for anyone who wants to
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CYCLE
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CYCLE
Staff
8:30am-9:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout.
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MIND AND BODY
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VINYASA YOGA
Chrisie Spain
9:00am-10:00am, Large Meeting Room
An energetic form of yoga using fluid movements
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AQUA FITNESS
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RISE & SHINE
Sunny Sargent
9:00am-10:00am, Pool
Wake up to a high intensity water-based workout
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DANCE CHOREOGRAPH
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ZUMBA®
Alicia/Lara
9:40am-10:40am, Group Fitness Studio
Be prepared to move to hypnotic Latin and
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STRENGTH TRAINING
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ROW & WEIGHTS
Andrea Neal
10:50am-11:50am, Group Fitness Studio
This is a strength and cardio based class
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