Franklin Recreation Complex Schedule

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Chisel & Sculpt
Rebecca McGuire

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Date: January 13, 9:40 am-10:40am
Location: Group Fitness Studio
Details: This multi-level class is for anyone who wants to develop muscular strength and endurance.  Tackle “basic” resistance training exercises using traditional and strategic principles.  This simple, easy to follow, workout challenges every muscle using a variety of equipment.  All levels welcome!



Upcoming Events
  TIME   EVENT   LOCATION
Monday, Jan 13
  5:30am-6:30am Cycle, Scupt & Row Cycle Studio
  8:00am-9:00am Aqua Stretch & Move Pool
  8:30am-9:30am Cardio Blast Group Fitness Studio
  8:30am-9:30am Cycle Cycle Studio
  9:00am-10:00am Power Up! Pool
  9:00am-10:00am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Chisel & Sculpt Group Fitness Studio
  10:00am-11:00am Aqua Spin Indoor Pool
  12:45pm-1:45pm SS Classic® Group Fitness Studio
  2:00pm-3:00pm Sr Power Tools Group Fitness Studio
  5:00pm-5:55pm Cardio Sculpt Group Fitness Studio
  5:45pm-6:45pm HydroCycle Indoor Pool
  6:00pm-7:00pm Cycle Cycle Studio
Tuesday, Jan 14
  5:15am-6:15am Iron Bodies Group Fitness Studio
  5:30am-6:30am HydroCycle Indoor Pool
  8:30am-9:30am Zumba® Group Fitness Studio
  8:30am-9:15am Pilates Express Large Meeting Room
  9:00am-10:00am Power Up! Pool
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:00am-11:00am SS Splash® Indoor Pool
  10:30am-11:15am SR Cycle Cycle Studio
  10:50am-11:20am SR Iron Bodies Group Fitness Studio
  11:25am-12:25pm SR Advanced Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  1:45pm-2:30pm Zumba Gold® Group Fitness Studio
  4:30pm-5:30am Zumba® Group Fitness Studio
  5:30pm-6:45pm Cycle, Sculpt & Row Cycle Studio
  5:30pm-6:30pm Slow Flow Yoga Room 5/6
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