Franklin Recreation Complex Schedule

<< Previous Event Tuesday, October 29, 2019
return to calendar		 Next Event >>


HydroCycle
 Jeanette Hackler

 		Add to your calendar
Date: October 29, 5:30 am-6:30am
Location: Indoor Pool
Details: Jump on our stationary bicycles specially made to be submerged in water, and pedal using the resistance of the water to exercise for a workout that doesn't feel like work. This class is a higher intensity aqua cycle class with power moves that combine strength & endurance training using water's resistance. 


Upcoming Events
  TIME   EVENT   LOCATION
Tuesday, Oct 29
  5:15am-6:15am Iron Bodies Group Fitness Studio
  5:30am-6:30am Cycle & Row Cycle Studio
  5:30am-6:30am HydroCycle Indoor Pool
  8:30am-9:30am Zumba® Group Fitness Studio
  9:00am-10:00am Power Up! Pool
  9:15am-10:15am Cycle & Sculpt Cycle Studio
  9:40am-10:40am Vinyasa Yoga Large Meeting Room
  9:40am-10:40am Iron Bodies Group Fitness Studio
  10:00am-11:00am SS Splash® Indoor Pool
  10:30am-11:15am SR Cycle Cycle Studio
  10:50am-11:20am SR Iron Bodies Group Fitness Studio
  11:25am-12:25pm SR Advanced Yoga Group Fitness Studio
  12:30pm-1:30pm SS Yoga® Group Fitness Studio
  1:45pm-2:30pm Zumba Gold® Group Fitness Studio
  4:30pm-5:30am Zumba® Group Fitness Studio
  5:30pm-6:45pm Cycle, Sculpt & Row Cycle Studio
  5:30pm-6:30pm Slow Flow Yoga Room 5/6
  5:45pm-6:45pm Ignite Indoor Pool
Wednesday, Oct 30
  5:30am-6:45am Cycle, Sculpt & Row Cycle Studio
  8:00am-9:00am Aqua Stretch & Move P
  8:30am-9:30am Cycle & Sculpt Cycle Studio
  9:00am-10:00am Power Up! Pool
  9:40am-9:40am Chisel & Sculpt Group Fitness Studio
  10:00am-11:00am Aqua Spin Indoor Pool
  10:50am-11:50am PiYo® Group Fitness Studio
  12:45pm-1:45pm SS Classic® Group
  2:00pm-3:00pm Sr Power Tools Group Fitness Studio
  4:15pm-5:05pm Piloxing® Group Fitness Studio
  4:30pm-5:00pm Cycle Cycle Studio
  5:15pm-6:15pm Iron Bodies Group Fitness Studio
SHOW MORE EVENTS >>>