Indoor Sports Complex Schedule

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Friday, January 4, 2019

Aqua Fitness
Cardio Athletic
Mind and Body
Strength Training
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Aqua Fitness
Cardio Athletic
Mind and Body
Strength Training
Friday, Jan 4
 
MIND AND BODY
GENTLE YOGA
Kristin Gore
8:00am-9:00am, Group Fitness Studio
Gentle yoga is a hidden gem of a yoga style. It more...
 
AQUA FITNESS
SS SPLASH®
Jeanette Hackler
8:30am-9:30am, Indoor Pool
In this fun, shallow water exercise class more...
 
STRENGTH TRAINING
CHISEL & SCULPT
Benicia Duncan
9:15am-10:00am, Group Fitness Studio
This multi-level class is for anyone who wants to more...
 
AQUA FITNESS
DEEP WATER AQUA DYNAMITE
Jeanette Hackler
9:30am-10:30am, Indoor Pool
Fast-paced water-based workout designed to more...
 
CARDIO ATHLETIC
CARDIO FIT
Benicia Duncan
10:15am-11:00am, Group Fitness Studio
A 45-minute class containing various styles of more...
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