Indoor Sports Complex Schedule

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Tuesday, January 8, 2019

Aqua Cycle
Aqua Fitness
Mind and Body
Silver Sneakers
Strength Training
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Aqua Cycle
Aqua Fitness
Mind and Body
Silver Sneakers
Strength Training
Tuesday, Jan 8
 
AQUA FITNESS
POWER UP-NEW CLASS
Theresa Picone
8:00am-9:00am, Pool
Power Up: Medium to high intensity water-based more...
 
AQUA FITNESS
DEEP WATER AQUA DYNAMITE
Theresa Picone
9:00am-10:00am, Indoor Pool
Fast-paced water-based workout designed to more...
 
MIND AND BODY
PILATES
Barbara Zaft
9:30am-10:45am, Group Fitness Studio
Learn to utilize and strengthen your powerhouse! more...
 
AQUA CYCLE
GENTLE JOURNEY-NEW CLASS
Amy Mason
10:30am-11:30am, Indoor Pool
Gentle Journey will be a lower intensity class more...
 
SILVER SNEAKERS
SS BOOM® - MOVE IT & MIND
Benicia Duncan
11:15am-12:15pm, Group Fitness Studio
In the first part of the class you will dance to more...
 
STRENGTH TRAINING
IRON BODIES
Laura Walker
5:30pm-6:30pm, Group Fitness Studio
Join us as we raise the bar in this strength more...
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