Indoor Sports Complex Schedule

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Monday, October 7, 2019

Cardio Athletic
Dance Choreograph
Mind and Body
Silver Sneakers
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Cardio Athletic
Dance Choreograph
Mind and Body
Silver Sneakers
Monday, Oct 7
 
MIND AND BODY
GENTLE YOGA
Kristen Gore
8:00am-9:00am, Group Fitness Studio
Gentle yoga is a hidden gem of a yoga style. It more...
 
CARDIO ATHLETIC
CARDIO SCULPT
Benicia Duncan
9:15am-10:15am, Group Fitness Studio
Hi-Low fast paced fun that challenges your more...
 
SILVER SNEAKERS
SS CLASSIC®
Benicia Duncan
10:30am-11:20am,
Exercise at your own pace with resistance tools more...
 
DANCE CHOREOGRAPH
ZUMBA®
Allie Hopkins
5:35pm-6:35pm,
Be prepared to move to hypnotic Latin and more...
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