Indoor Sports Complex Schedule

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Tuesday, October 8, 2019

Mind and Body
Silver Sneakers
Strength Training
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Mind and Body
Silver Sneakers
Strength Training
Tuesday, Oct 8
 
MIND AND BODY
PILATES
Barbara Zaft
9:30am-10:45am, Group Fitness Studio
Learn to utilize and strengthen your powerhouse! more...
 
SILVER SNEAKERS
SS BOOM® - MOVE IT & MIND
Benicia Duncan
11:15am-12:15am, Group Fitness Studio
A higher intensity dance workout class that more...
 
STRENGTH TRAINING
IRON BODIES
Ashley Edmondson
5:30pm-6:30pm, Group Fitness Studio
Join us as we raise the bar in this strength more...
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