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Tuesday, November 27, 2018
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Tuesday, Nov 27 |
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MIND AND BODY
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PILATES
Barbara Zaft
9:30am-10:45am, Group Fitness Studio
Learn to utilize and strengthen your powerhouse!
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SILVER SNEAKERS
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SS BOOM® - MOVE IT & MIND
Benicia Duncan
11:15am-12:15pm, Group Fitness Studio
In the first part of the class you will dance to
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STRENGTH TRAINING
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IRON BODIES
Laura Walker
5:30pm-6:30pm, Group Fitness Studio
Join us as we raise the bar in this strength
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