Indoor Sports Complex Schedule

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Monday, December 16, 2019

Aqua Fitness
Cardio Athletic
Dance Choreograph
Mind and Body
Silver Sneakers
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Aqua Fitness
Cardio Athletic
Dance Choreograph
Mind and Body
Silver Sneakers
Monday, Dec 16
 
MIND AND BODY
GENTLE YOGA
Deb Bakewell
8:00am-9:00am, Group Fitness Studio
Gentle yoga is a hidden gem of a yoga style. It more...
 
SILVER SNEAKERS
SS SPLASH®
Monse Santiago
8:30am-9:30am,
In this fun, shallow water exercise class more...
 
CARDIO ATHLETIC
CARDIO SCULPT
Benicia Duncan
9:15am-10:15am, Group Fitness Studio
Hi-Low fast paced fun that challenges your more...
 
AQUA FITNESS
DEEP WATER
Monse Santiago
9:30am-10:30am,
Fast-paced water-based workout designed to more...
 
SILVER SNEAKERS
SS CLASSIC®
Benicia Duncan
10:30am-11:20am,
Exercise at your own pace with resistance tools more...
 
DANCE CHOREOGRAPH
ZUMBA®
Heather Gibby
5:35pm-6:35pm,
Be prepared to move to hypnotic Latin and more...
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