Indoor Sports Complex Schedule

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Wednesday, December 18, 2019

Aqua Fitness
Cardio Athletic
Mind and Body
Silver Sneakers
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Aqua Fitness
Cardio Athletic
Mind and Body
Silver Sneakers
Wednesday, Dec 18
 
MIND AND BODY
GENTLE YOGA
Nancy Stevens
8:00am-9:00am, Group Fitness Studio
Gentle yoga is a hidden gem of a yoga style. It more...
 
SILVER SNEAKERS
SS SPLASH®
Sunny Sargent
8:30am-9:30am, Indoor Pool
In this fun, shallow water exercise class more...
 
AQUA FITNESS
DEEP WATER
Sunny Sargent
9:30am-10:30am, Indoor Pool
Fast-paced water-based workout designed to more...
 
SILVER SNEAKERS
SS CLASSIC®
Ashley Edmondson
10:30am-11:30am, Group Fitness Room
Exercise at your own pace with resistance tools more...
 
CARDIO ATHLETIC
CARDIO SCULPT
Benicia Duncan
5:45pm-6:45pm, Group Fitness Studio
Hi-Low fast paced fun that challenges your more...
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