Indoor Sports Complex Schedule

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January 2019


Aqua Cycle
Aqua Fitness
Cardio Athletic
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
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Aqua Cycle
Aqua Fitness
Cardio Athletic
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Monday, Jan 21
 
AQUA CYCLE
HYDROBURN
Jeanette Hackler
7:30am-8:30am, Pool
This class will be a higher intensity aqua cycle more...
 
MIND AND BODY
GENTLE YOGA
Kristen Gore
8:00am-9:00am, Group Fitness Studio
Gentle yoga is a hidden gem of a yoga style. It more...
 
AQUA FITNESS
SS SPLASH®
Jeanette Hackler
8:30am-9:30am, Indoor Pool
In this fun, shallow water exercise class more...
 
CARDIO ATHLETIC
CARDIO BLAST
Benicia Duncan
9:15am-10:15am, Group Fitness Studio
Cardio Blast gives you a taste of what started it more...
 
AQUA FITNESS
DEEP WATER AQUA DYNAMITE
Jeanette Hackler
9:30am-10:30am, Indoor Pool
Fast-paced water-based workout designed to more...
 
DANCE CHOREOGRAPH
ZUMBA®
Alleyne Solbol
5:35pm-6:35pm, Group Fitness Studio
Be prepared to move to hypnotic Latin and more...
Tuesday, Jan 22
 
AQUA FITNESS
POWER UP
Theresa Picone
8:00am-9:00am, Pool
Power Up: Medium to high intensity water-based more...
 
AQUA FITNESS
DEEP WATER AQUA DYNAMITE
Theresa Picone
9:00am-10:00am, Indoor Pool
Fast-paced water-based workout designed to more...
 
MIND AND BODY
PILATES
Barbara Zaft
9:30am-10:45am, Group Fitness Studio
Learn to utilize and strengthen your powerhouse! more...
 
AQUA CYCLE
GENTLE JOURNEY
Amy Mason
10:30am-11:30am, Indoor Pool
Gentle Journey will be a lower intensity class more...
 
SILVER SNEAKERS
SS BOOM® - MOVE IT & MIND
Benicia Duncan
11:15am-12:15pm, Group Fitness Studio
In the first part of the class you will dance to more...
 
STRENGTH TRAINING
IRON BODIES
Laura Walker
5:30pm-6:30pm, Group Fitness Studio
Join us as we raise the bar in this strength more...
Wednesday, Jan 23
 
AQUA CYCLE
HYDROBURN
Jeanette Hackler
7:30am-8:30am, Pool
This class will be a higher intensity aqua cycle more...
 
MIND AND BODY
GENTLE YOGA
Nancy Stevens
8:00am-9:00am, Group Fitness Studio
Gentle yoga is a hidden gem of a yoga style. It more...
 
AQUA FITNESS
SS SPLASH®
Lynn Leaf
8:30am-9:30am, Indoor Pool
In this fun, shallow water exercise class more...
 
AQUA FITNESS
DEEP WATER AQUA DYNAMITE
Lynn Leaf
9:30am-10:30am, Indoor Pool
Fast-paced water-based workout designed to more...
 
CARDIO ATHLETIC
CARDIO PILATES FUSION
Benicia Duncan
5:45pm-6:45pm, Group Fitness
Enjoy all the benefits of Pilates while getting more...
Thursday, Jan 24
 
AQUA FITNESS
POWER UP
Theresa Picone
8:00am-9:00am, Pool
Power Up: Medium to high intensity water-based more...
 
AQUA FITNESS
DEEP WATER AQUA DYNAMITE
Sunny Sargent
9:00am-10:00am, Indoor Pool
Fast-paced water-based workout designed to more...
 
DANCE CHOREOGRAPH
ZUMBA®
Adelaide Koehler
9:30am-10:30am, Group Fitness Studio
Be prepared to move to hypnotic Latin and more...
 
AQUA CYCLE
GENTLE JOURNEY
Amy Mason
10:30am-11:30am, Indoor Pool
Gentle Journey will be a lower intensity class more...
 
SILVER SNEAKERS
SS BOOM® - MUSCLE & MIND
Nancy Stevens
11:15am-12:15pm, Group Fitness Studio
This class starts with an action-packed workout more...
Friday, Jan 25
 
AQUA CYCLE
HYDROBURN - NEW CLASS
Jeanette Hackler
7:30am-8:30am, Pool
This class will be a higher intensity aqua cycle more...
 
MIND AND BODY
GENTLE YOGA
Kristin Gore
8:00am-9:00am, Group Fitness Studio
Gentle yoga is a hidden gem of a yoga style. It more...
 
AQUA FITNESS
SS SPLASH®
Heather Atkinson
8:30am-9:30am, Indoor Pool
In this fun, shallow water exercise class more...
 
STRENGTH TRAINING
CHISEL & SCULPT
Benicia Duncan
9:15am-10:00am, Group Fitness Studio
This multi-level class is for anyone who wants to more...
 
AQUA FITNESS
DEEP WATER AQUA DYNAMITE
Heather Atkinson
9:30am-10:30am, Indoor Pool
Fast-paced water-based workout designed to more...
 
CARDIO ATHLETIC
CARDIO FIT
Benicia Duncan
10:15am-11:00am, Group Fitness Studio
A 45-minute class containing various styles of more...
Monday, Jan 28
 
AQUA CYCLE
HYDROBURN
Jeanette Hackler
7:30am-8:30am, Pool
This class will be a higher intensity aqua cycle more...
 
MIND AND BODY
GENTLE YOGA
Kristen Gore
8:00am-9:00am, Group Fitness Studio
Gentle yoga is a hidden gem of a yoga style. It more...
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