Wednesday, January 2, 2019
Wednesday, Jan 2 |
|
CYCLE
|
CYCLE
Alison Scott
5:30am-6:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout.
more...
|
|
AQUA FITNESS
|
RISE AND SHINE
Laura Koy
8:30am-9:30am, Indoor Pool
Wake up to a high intensity water-based workout
more...
|
|
CARDIO ATHLETIC
|
CARDIO CIRCUIT
Carrie Rieves
8:30am-9:30am, Group Fitness Studio
This athletic based cardio class is sure to
more...
|
|
CYCLE
|
CLUB CYCLE
Julissa Sandoval
9:00am-9:50am, Cycle Studio
Club Cycle is a Fun, Challenging, Cardiovascular
more...
|
|
MIND AND BODY
|
VINYASA YOGA
Jessica Gray
9:00am-10:15am, Williamson/Spring Hill Room
An energetic form of yoga using fluid movements
more...
|
|
STRENGTH TRAINING
|
CHISEL & SCULPT
Amy Richardson
9:45am-10:45am, Group Fitness Studio
This multi-level class is for anyone who wants to
more...
|
|
CYCLE
|
SR CYCLE
Deb Solberg
10:15am-11:00am, Cycle Studio
Cycle is a fun, exhilarating cardio workout.
more...
|
|
DANCE CHOREOGRAPH
|
U-JAM® FITNESS
Julissa /Melissa
11:00am-12:00pm, Group Fitness Studio
U-Jam® is an athletic urban dance fitness
more...
|
|
MIND AND BODY
|
SR ADVANCED YOGA
Leslie Roberts
11:25am-12:25pm, Williamson/Spring Hill Room
Interested in a floor based yoga class that
more...
|
|
SILVER SNEAKERS
|
SS YOGA®
Leslie Roberts
12:30pm-1:30pm, Williamson/Spring Hill Room
Get ready to move through a complete series of
more...
|
|
MIND AND BODY
|
TAI CHI/YIN YOGA
Corrie Marvin
1:45pm-3:00pm, Group Fitness Studio
This class will consist of 30 minutes of Tai Chi
more...
|
|
CYCLE
|
CYCLE & ROW
Angie Wilson
5:00pm-6:00pm, Cycle Studio
The combination of cycle and rowing give you a
more...
|
|
CARDIO ATHLETIC
|
CARDIO KICKBOXING
Michelle Langan
5:00pm-5:55pm, Group Fitness Studio
Cardio kickboxing combines traditional martial
more...
|
|
DANCE CHOREOGRAPH
|
ZUMBA® FUSION
Melanie Slaugenhoupt
6:05pm-7:05pm, Group Fitness Studio
Lightweight maraca-like Toning Sticks enhance the
more...
|
SHOW MORE EVENTS >>> |
|