|
Monday, January 20, 2020
|
Monday, Jan 20 |
| |
CYCLE
|
CYCLE
Carrie Rieves
5:30am-6:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout.
more...
|
| |
AQUA FITNESS
|
RISE & SHINE
Laura Koy
8:30am-9:30am, Indoor Pool
Wake up to a high intensity water-based workout
more...
|
| |
CARDIO ATHLETIC
|
CARDIO BLAST
Sam Sellers
8:45am-9:40am, Group Fitness Studio
Cardio Blast gives you a taste of what started it
more...
|
| |
MIND AND BODY
|
VINYASA YOGA
Kacy Smith
9:00am-10:15am, Williamson/Spring HIll
An energetic form of yoga using fluid movements
more...
|
| |
CYCLE
|
CYCLE
Corrie Marvin
9:00am-10:00am, Cycle Studio
Cycle: Cycle is a fun, exhilarating cardio
more...
|
| |
MIND AND BODY
|
SR BARRE ABOVE®
Wendy Crouch
9:40am-10:40am, Dance Studio
A unique blend of ballet, pilates, yoga and
more...
|
| |
DANCE CHOREOGRAPH
|
COUNTRY FUSION®
Melanie Slaugenhoupt
9:50am-10:50am, Group Fitness Studio
Country Fusion® is a workout that
more...
|
| |
MIND AND BODY
|
BARRE ABOVE®
Julissa Sandoval
11:00am-12:00pm, Group Fitness Studio
A unique blend of ballet, pilates, yoga and
more...
|
| |
MIND AND BODY
|
SR ADVANCED YOGA
Leslie Roberts
11:15am-12:15pm, Williamson/Spring Hill
Interested in a floor based yoga class that
more...
|
| |
CYCLE
|
SR CYCLE & STRENGTH
Deb Solberg
11:30am-12:45pm, Cycle Studio
Our senior indoor cycling class offers an
more...
|
| |
SILVER SNEAKERS
|
SS YOGA®
Leslie Roberts
12:30pm-1:30pm, Williamson/Spring Hill
Get ready to move through a complete series of
more...
|
| |
SILVER SNEAKERS
|
SS YOGA®
Juliette Miller
1:40pm-2:40pm, Williamson/Spring Hill
Get ready to move through a complete series of
more...
|
| |
STRENGTH TRAINING
|
CHISEL & SCULPT - CANCELLED
Carrie Rieves
4:30pm-5:20pm, Group Fitness Studio
Due to Martin Luther King Day our facility hours
more...
|
| |
DANCE CHOREOGRAPH
|
U-JAM FITNESS® CANCELLED
Christa House
5:30pm-6:30pm, Group Fitness Studio
Due to Martin Luther King Day our facility hours
more...
|
| |
CYCLE
|
CYCLE - CANCELLED
Megan Hayes
5:45pm-6:45pm, Cycle Studio
Due to Martin Luther King Day our facility hours
more...
|
| |
STRENGTH TRAINING
|
REB3L STRENGTH® - CANCELLED
Christa/Kathleen/Bekah
6:45pm-7:45pm, Group Fitness Studio
Due to Martin Luther King Day our facility hours
more...
|
| SHOW MORE EVENTS >>> |
|
