Longview Recreation Center Schedule

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Friday, January 25, 2019

Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
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Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Friday, Jan 25
 
CYCLE
CYCLE
Carrie/Alison/Deb
5:30am-6:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
CARDIO ATHLETIC
CARDIO CIRCUIT
Sam/Cara
5:30am-6:30am, Group Fitness Studio
This athletic based cardio class is sure to more...
 
AQUA FITNESS
RISE AND SHINE
Laura Koy
8:30am-9:30am, Indoor Pool
Wake up to a high intensity water-based workout more...
 
CARDIO ATHLETIC
TABATA
Samantha Sellers
8:45am-9:35am, Group Fitness Studio
Tabata/HIIT are classes that provide a total more...
 
MIND AND BODY
BARRE ABOVE
Kelly Covey
9:00am-10:00am, Williamson/Spring Hill
A unique blend of ballet, pilates, yoga and more...
 
DANCE CHOREOGRAPH
U-JAM® FITNESS
Christa House
9:40am-10:40am, Group Fitness Studio
U-Jam® is an athletic urban dance fitness more...
 
CYCLE
SR CYCLE & STRENGTH
Deb Solberg
10:00am-11:15am, Cycle Studio
A full body workout! Start in the cycle studio more...
 
AQUA FITNESS
SILVER SNEAKERS SPLASH-NEW CLASS
Lara Koy
10:00am-11:00am, Indoor Pool
In this fun, shallow water exercise class, more...
 
CARDIO ATHLETIC
TKO
Christa/Sam
10:50am-11:50am, Group Fitness Studio
Total Knock Out infuses cardio-boxing with more...
 
MIND AND BODY
SR STRETCH, STRENGTH & STABILITY
Amy Beth Kelley
11:25am-12:25pm, Williamson/Sprin Hill Room
An empowering class featuring dynamic stretching, more...
 
SILVER SNEAKERS
SS CLASSIC®
Rebecca McGuire
12:30pm-1:30pm, Williamson/Spring Hill Room
Exercise at your own pace with resistance tools more...
 
STRENGTH TRAINING
CHISEL & SCULPT
Rebecca McGuire
5:00pm-6:00pm, Group Fitness Studio
This multi-level class is for anyone who wants to more...
 
CYCLE
CYCLE
Handel Arango
6:00pm-7:00pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
DANCE CHOREOGRAPH
ZUMBA®
Mark Newland
6:05pm-7:05pm,
Be prepared to move to hypnotic Latin and more...
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